Join HeHe in a fascinating interview with Dr. Craig Clayton, a holistic dentist with a passion for birth and women's health. The conversation covers various aspects of holistic dentistry, what it is, functional approaches, and how it differs from traditional dental care. Dr. Clayton explains the connections between oral health and systemic conditions such as cardiovascular disease, cancer, pregnancy outcomes, mental health, and fertility. The discussion also covers practical oral health tips, controversial topics like fluoride and root canals, and the impact of diet, hormones, and lifestyle on gum disease and cavities. Be ready to walk away with valuable insights for holistic health and well-being and a full understanding of the importance of comprehensive dental care.

Guest Bio:

Dr. Craig D. Clayton is a functional and biomimetic dentist based in Meridian, Idaho, and an influential online educator with a following of over 380K on Instagram. Passionate about uncovering the root causes of oral health issues, Dr. Clayton focuses on holistic cavity prevention, airway health, and innovative, biologically sound approaches to restoring teeth. As the host of the Dentistry Disrupted podcast, he is on a mission to shift the dental industry toward a more patient-centered, root-cause-focused approach. Through educating and empowering patients, he hopes to bridge the gap between oral health and overall well-being. And fun fact: Dr. Clayton and his wife have two boys, one of which was born at home. In another life, Dr. Clayton would have been a home birth midwife and his wife would have been a doula and he is a self-proclaimed birth junkie!

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https://probiorahealth.com/

https://stan.store/restorationdentistry

Use code BIRTHLOUNGE for 10% off our signature Cavity Guide, The Ultimate Guide on How To Cure Cavities

In this episode of The Birth Lounge podcast, HeHe introduces listeners to Incora Health, a revolutionary pair of earrings designed to give deep insights into women's health. The episode highlights the importance of personalized female health tracking, featuring a discussion with Theresa, Incora Health's co-founder. They delve into how these wearable earrings provide insights on temperature, cycle syncing, heart rate, stress levels, and more, adapting specifically to women's unique hormonal cycles. Theresa shares the journey of creating Incora Health, the science behind it, and the potential benefits for women's health, including cycle syncing and optimizing lifestyle choices. The conversation emphasizes the need for women-centric health data, privacy, and how these earrings overcome conventional shortcomings of unisex wearables. Additionally, they cover the practical aspects, like data safety, EMF concerns, and how users can get their own pair.

01:08 The Rise of Wearable Health Devices

01:40 Introducing Incora Health Earrings

05:00 Interview with Incora Health Co-Founder Theresa

06:21 The Importance of Personalized Health Metrics

08:57 The Journey of Creating Health-Tracking Earrings

14:21 Benefits of Cycle Syncing and Health Tracking

22:45 Recognizing Patterns and Health Insights

24:53 Practical Guidance for Health Tracking

25:13 Understanding Nervous System Regulation

25:34 The Importance of Stress Management

26:49 Overlooked Aspects of Women's Health

28:37 Using Wearables During Pregnancy

30:27 Audience Questions on Data and Privacy

35:03 EMF Concerns with Wearable Devices

36:41 Comfort and Design of the Earrings

39:25 App Features and Subscription Details

40:24 Conclusion and Final Thoughts

Guest Bio:

Theresa Gevaert is the inventor of the Incora earrings and brings extensive media expertise from her career as an Executive Producer across major networks. With a Bachelor of Journalism from the University of Missouri-Columbia and over a decade of broadcast journalism experience, Theresa brings a unique perspective to women's health technology. Her innovative vision for Incora was born from recognizing the gap in health tracking specifically designed for women's bodies. As a proud mother to four children, she combines her passion for innovation with her personal commitment to empowering women's health. Theresa's creative background and understanding of effective communication help Incora connect with women seeking better insights into their health.

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https://bit.ly/incora-thebirthinglounge

incorahealth.com

In this recast, you can join HeHe and Tyler Bradshaw from Aqua Tots as they dive deep into the crucial topic of water safety for children. This episode covers alarming drowning statistics, the importance of swim lessons from as young as four months, and practical advice for preventing drowning incidents. Tyler shares expert insights on floatation devices, the role of water watchers, appropriate bath suit colors, and safe pool practices for homes and communities. This is an essential episode for all parents and caregivers to keep their kids safe around water in all settings year round.

The Importance of Water Safety

Drowning Statistics and Prevention

Understanding Different Types of Drowning

The Role of Swim Lessons

Common Places for Drowning

Dry Drowning Explained

The Dangers of Distractions

Water Wings and Flotation Devices

Tips for Parents with Multiple Children at the Pool

Home Pool Safety

Ensuring Pool Safety: Skimmer Baskets and Barriers

Water Safety Analogies: Highway and Pool

The Importance of Swim Lessons for Children

Starting Swim Lessons Early: Building Muscle Memory

Overcoming Fear of Water in Young Children

Swim Lesson Levels: From Babies to Competent Swimmers

Swim Lesson Curriculum: Skills and Progression

Choosing the Right Swimwear for Safety

Guest Bio:

Tyler, owner of Aqua-Tots Swim School Norwood is passionate about childhood water safety! Aqua-Tots was founded in 1991 and headquartered in the Phoenix area, Aqua-Tots Swim Schools is making waves as the largest international provider of year-round, indoor swim instruction, community outreach and drowning prevention education. Its trusted program is dedicated to children of all abilities from four months to 12 years old and features a proven curriculum used to teach more than five million swim lessons each year. Aqua-Tots is recognized in Franchise Business Review’s Top 100 Franchises for Women in 2024, Entrepreneur's Top 15 Children’s Franchises of 2023, Entrepreneur’s Franchise 500®, Inc. Magazine's Top 5000 and Franchise Times’ Top 200. Aqua-Tots has more than 150 locations in 25 states across 14 countries and is rapidly expanding with 90 locations in development.

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Find an Aqua-Tots near you!

Water Safety, Drowning Prevention, Kids Swim Lessons, Swimming Tips for Parents, Water Safety Tips, Child Swim Lessons, Summer Safety Tips, Pool Safety Tips, Accident Prevention, Water Safety Month, Child Safety

In this episode, Dr. Berlin shares his personal journey from childhood aspirations in healthcare to becoming a chiropractor, massage therapist, and birth advocate. He discusses combining chiropractic care, bodywork, and birth advocacy to support women in having informed pregnancies. Dr. Berlin explains the importance of collaborative care, the benefits of chiropractic adjustments during pregnancy, and the significance of the Webster Technique. The conversation also delves into the complexities of fetal positioning, specifically addressing breach and asynclitic babies, and the broader implications for childbirth. The episode underscores the necessity of interdisciplinary collaboration among healthcare providers for optimal maternal and fetal outcomes.

03:33 Introducing Dr. Elliot Berlin

08:13 Dr. Berlin's Inspiring Journey

17:38 The Power of Chiropractic Care

31:09 Understanding the Webster Technique

36:09 Chiropractic Care for Breech and Asynclitic Babies

37:20 Understanding Breech Baby Statistics

38:39 Structural and Functional Reasons for Breech Babies

40:54 Chiropractic Techniques for Breech Babies

42:46 Mother's Day Special: Cozy Bamboo PJs

44:34 Discussion on Breech Birth Choices

47:50 The Term Breech Trial and Its Impact

54:54 The ARRIVE Trial and Its Implications

56:26 Chiropractic Care for Posterior Babies

01:00:59 The Role of Doulas in Birth

01:02:35 Fetal Positioning in Traditional Medical Models

01:06:36 Informed Pregnancy Media and Resources

01:08:25 Conclusion and Final Thoughts

Guest Bio:

Dr. Elliot Berlin is an award-winning prenatal chiropractor, childbirth educator, labor support bodyworker, filmmaker, co-founder of Berlin Wellness Group in Los Angeles, California and the host of the Informed Pregnancy Podcast. Dr. Berlin graduated Summa Cum Laude from Life University of Chiropractic in Atlanta, Georgia, and the Atlanta School of Massage.

Dr. Berlin’s Informed Pregnancy® Project aims to utilize multiple forms of media (podcasts, YouTube series, documentaries, and online workshops) to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.

Dr. Berlin lives in Los Angeles with his wife, perinatal psychologist Dr. Alyssa Berlin, and their four fantastic kids.

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Informed Pregnancy Podcast

One way or a Mother Podcast

Heads Up, the Disappearing Art of Vaginal breech Delivery Documentary

Trial of Labor Documentary

Have you ever wondered how a doula prepares for birth and pregnancy?! In this episode of The Birth Lounge podcast, HeHe shares some exciting news!! After a decade-long journey of helping women through their pregnancies, HeHe vulnerably shares her emotional reactions, initial symptoms, and peculiar cravings. She addresses unexpected symptoms, details her experience with pregnancy dreams, and shares all about the moment she and Mr. HeHe discovered the pregnancy. In case you’ve ever wondered how a doula chooses her birth team, HeHe also outlines her carefully chosen care team for a planned home birth and hospital-based support. We hope to see you in The Birth Lounge to walk through pregnancy at the same time as HeHe!

00:00 Exciting Announcement

02:12 Emotional Reactions and Gratitude

04:11 Navigating Pregnancy Symptoms

17:45 Unexpected Pregnancy Cravings

20:26 Intensified Senses and Crazy Dreams

26:01 How We Found Out We Were Pregnant

29:38 Missed Period and Initial Concerns

30:58 Realization and Pregnancy Anxiety

32:36 Taking the Pregnancy Test

36:03 Confirming the Pregnancy

40:56 Emotional Reactions and Adjustments

43:49 Preparing for a Healthy Pregnancy

48:26 Choosing the Right Care Team

57:05 Final Thoughts and Announcements

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Temp Drop: http://www.tempdrop.com/discount/AFHEHE

Needed Prenatals: Use code HEHESAMPLE for $10 off a sample pack or code HEHE for 20% off your first order: https://thisisneeded.com/

Just Ingredients - Chocolate: https://just.crrnt.app/tranquilitybyhehe

In this episode of The Birth Lounge podcast, HeHe dives into what’s happening in women's health and healthcare access, focusing on the postpartum landscape and recent budget cuts impacting Medicaid. Special guest Natalie Davis, founder of United States of Care, joins to discuss pivotal healthcare legislation, Medicaid’s role in maternal and infant health, and the importance of universal access to quality healthcare. The discussion also touches on the power of virtual care and current legislative threats to preventive health services. We hope this episode will equip and inspire you to engage in local healthcare advocacy.

01:34 Current State of Women's Health in the US

02:23 Introducing Natalie Davis

05:51 Challenges in Postpartum Care

10:04 Impact of Budget Cuts on Medicaid

16:16 Supreme Court Case on Preventive Services

22:38 Advocacy for Better Healthcare

27:44 Universal Healthcare Debate

28:38 Debating Healthcare Access and Affordability

31:05 The 100 Weeks Project: Supporting Postpartum Women

32:57 Personalized and Comprehensive Postpartum Care

34:53 Navigating the Postpartum System

40:38 Resources for NICU Families and Mental Health Support

42:07 Legislation Impacting Women's Health

43:30 The Rise of Virtual Care

50:53 Getting Involved in Local Legislation

53:33 Final Thoughts and Encouragement

Guest Bio:

For nearly two decades, Natalie Davis has worked shaping and implementing American health care policies to improve the lives of all people. In 2018, she and fellow national health care leaders, such as Andy Slavitt, launched United States of Care to ensure that everyone in the country has access to quality, affordable health care through a community-driven policy change. She is relentless in her person-centered approach to building health care solutions and has a history of building partnerships that work to create positive change in our country’s health care system. From 2010-2016, Natalie served at the Centers for Medicare and Medicaid Services implementing the Affordable Care Act, with the final two years as Senior Advisor to former CMS Administrator, Andy Slavitt. A social entrepreneur, Natalie also helped found Town Hall Ventures which focuses on bringing the best of innovation and care delivery to diverse communities. Natalie also served as the Director of Strategic Engagement at the Bipartisan Policy Center. Natalie holds an M.A. in Philosophy from George Washington University and is an alumna of Salisbury University schools of Sociology and Art History. Natalie lives in Washington, DC with her amazing husband and four children.

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State of Postpartum Care (State Maps)

Journey Map

Preventive Services Resource Hub

https://www.marchofdimes.org/our-work/nicu-family-support

https://postpartum.net/

In this episode of The Birth Lounge Podcast, HeHe chats about the benefits and logistics of donor milk with Kelly Cox, founder of Share the Drop, an innovative app connecting donors to recipients. Kelly discusses the need for and benefits of donor milk, particularly for those facing various breastfeeding challenges and the stringent criteria of formal milk banks. The discussion emphasizes the importance of community support and informed decision-making in ensuring the health and wellbeing of infants. They also touch on safety measures, the history and evolution of milk donation, and the cultural and health implications of lactation support. This episode serves as both an informational resource and a testament to the power of community-driven support systems in maternal and infant health.

01:01 The Benefits and Challenges of Breastfeeding

02:03 Introducing Donor Milk

02:13 Challenges in Donating Breast Milk

03:33 Meet Kelly Cox and Share the Drop

07:44 Kelly's Journey to Founding Share the Drop

21:00 The Importance of Community Support

23:02 Ensuring Safety in Donor Milk Sharing

29:05 How to Use the Share the Drop App

29:42 Creating and Managing Your Profile

30:07 Subscription Fees and Waivers

30:25 Traveling and App Activity

31:53 Mother's Day Gift Ideas

33:53 Legal and Liability Concerns

34:59 Importance of Feeding Plans

38:27 Community Support and Resources

39:57 Healthcare Providers' Perspectives

49:23 Historical and Cultural Context of Wet Nursing

54:40 Conclusion and Contact Information

Guest Bio:

Kelly Cox is a registered prenatal yoga teacher, a birth doula, former mental health therapist, and breast cancer survivor; all of which led her to understand the stress and anxiety felt when caregivers are unable to produce enough, or any, breast milk.

Cozy Earth, Use code HEHE at checkout to save 40% off your purchase!

Cozy Earth has the softest, coziest pajamas on earth! I love their bedding, pajamas (I have three pair), socks, towels, and loungewear! I am a die-hard Cozy Earth fan and will absolutely be packing my CE pajamas in my birth bag and living in them during postpartum! Try their Bamboo sheets risk free with their 100 night trial! Use code HEHE at checkout to save 40% off your purchase!

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www.sharethedrop.com

Human Milk Banking Association of North America: https://www.hmbana.org

Last chance to apply for the Business Accelerator for Doulas!