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The Better Human Project

By: Ryan Munsey
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  • Summary

  • The Better Human Project is a podcast with a purpose. More than just a weekly audio show, the BHP is about building a community and giving back. It’s about being better as individuals, and doing better as communities. Every week, we’ll bring you amazing stories from the artists, scientists, researchers, entrepreneurs, adventurers, athletes, celebrities, musicians, and doctors who are inspiring others, changing the world and shaping our future. Each episode will be packed with actionable tools that we can implement in all aspects of our lives to become better humans - health, fitness, business, family, relationships, and more. In our effort to give back, we’ll partner each month with one researcher, charity, doctor, author, veteran, or immigrant to share their story and support their cause by donating 50% of all Patreon funds to their cause. Be Better and Do Better. More than tagline, it’s a movement. Welcome to our special community of humans on a never ending quest to learn, grow, experience and make a difference. http://patron.com/ryanmunsey
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Episodes
  • BHP 117: Jennifer Martineau | Feedback, Behavior Change, & Networking

    BHP 117: Jennifer Martineau | Feedback, Behavior Change, & Networking
    Dec 1 2022

    Jennifer Martineau is an author, researcher, executive leader, TEDx speaker, women’s leadership coach, facilitator, and consultant with a focus on equity, inclusion, and diversity.

    This is a fantastic conversation that covers leadership in ways rarely discussed - a must listen for anyone striving to become a better leader or human.

    Just take a look at the keywords that popped up from the transcription of Jennifer's audio: leadership, women, organizational development, feedback, simulation, weak signals, behaviors, culture, barriers...

    What you’ll hear:

    • The value of feedback - AND how to create feedback rich environments
    • How to improve awareness by looking for "weak signals"
    • The Situation --> Behavior --> Impact cycle
    • A proven blueprint for behavior change at organizational, and individual, levels
    • Why men and women build networks differently
    • Jennifer's #1 Tip for women to Kick Some Glass & break barriers at work
    • The responsibilities men and organizations have in facilitating change and removing barriers
    • Powerful questions we need to ask ourselves: "Who do your requirements exclude?"
    • Jennifer Martineau's Top Tips to
      • BE Better
      • DO Better

    PRESS PLAY to TUNE IN to this great episode.

    Links & Resources
    • Follow Jennifer Martineau: Leap & Inspire Global Website  | Linked IN 
    • Jennifer's book, Kick Some Glass: 10 Ways Women Succeed At Work On Their Own Terms
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (One of my favorite snacks: Almond Butter + Coconut Oil & Electrolytes)
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    45 mins
  • BHP Takeaways | Jennifer Martineau - Ep. #117

    BHP Takeaways | Jennifer Martineau - Ep. #117
    Nov 30 2022

    In this podcast version of TLDR, we've got 3 big takeaways from our interview with leadership coach and author Jennifer Martineau on episode #117 of The Better Human Project Podcast.

    PRESS PLAY to TUNE IN.

    Links & Resources
    • Follow Jennifer Martineau: Leap & Inspire Global Website  | Linked IN 
    • Jennifer's book, Kick Some Glass: 10 Ways Women Succeed At Work On Their Own Terms
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains - Almond Butter + Coconut Oil & Electrolytes)
    Show More Show Less
    10 mins
  • BHP Takeaways | Dr. Mark Cheng - Ep. #116

    BHP Takeaways | Dr. Mark Cheng - Ep. #116
    Nov 17 2022

    In this podcast version of TLDR, I'm sharing my 3 big takeaways from our interview with Dr. Mark Cheng on episode #116 of The Better Human Project Podcast.

    When it comes to understanding how our minds and bodies perform, very people know as much as Dr. Mark Cheng.

    He’s a licensed acupuncturist, the creator of Beachbody’s #TaiCheng workout program, the creator of K3 Combat systems, and he’s a Master Instructor for StrongFirst (the leading Kettlebell training system) - and that’s not even his full resume!

    PRESS PLAY to TUNE IN.

    Links & Resources
    • Dr. Mark's Website
    • Follow Dr. Mark Cheng | Twitter | Instagram | YouTube
    • K3 Combat Website | Twitter
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains - Almond Butter + Coconut Oil & Electrolytes)

     
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    9 mins
Personal Success
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