Discover why healing is more miraculous than you think - both in your body and in public health debates.

In the Season 3 premiere of Tapping Into Uncomfortable, host Reade Hubert, DC dives deep into the science behind how our bodies heal, explores the tension between individual choice ("I") versus collective responsibility ("we") in healthcare, and shares eye-opening stories from classrooms to research labs. From flawed scientific studies to real-world data on fluoride and vaccinations, you'll learn how personal beliefs shape, and sometimes clash with, the march of medical progress.

Key Takeaways:
- Your cells have a genius way of closing wounds without damaging themselves
- The "I vs. We" debate drives confusion about health policies and personal freedom
- Scientific consensus isn’t always perfect and flawed research can influence decades of decisions

Ready for a fresh perspective on what it means to be healthy? Visit: TappingIntoUncomfortable.com

In this chock-full episode of Tapping into Uncomfortable, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness.

He also uses his "4 T's Machine," designed and perfected at the Tapping Into Uncomfortable University's Auto Shop, to analyze recent topics discussed on the podcast. The 4 T's represent thoughts, toxins, trauma, and traits - key elements that influence our health according to his philosophy.

The focus then shifts onto plastics – an omnipresent material in today’s world. Dr. Hubert discusses its prevalence and potential impact on human health through chemical toxicity and mechanical damage at microscopic levels. Despite these concerns, he shares some positive news about fungi and bacteria that can break down certain types of plastic.

Reflecting back on his 'presidential swearing in' he emphasizes belief in personal improvement despite imperfections. He also raises awareness about how lifestyle factors like opioids and COVID-19 have affected life expectancy trends.

A new intriguing question is posed to listeners: Will you be a victim of plastics? This leads into discussing the controversial introduction of Starlink internet service to an isolated Amazon tribe – raising questions about technology's role in modern society versus traditional cultures.

Finally, Dr. Hubert challenges listeners with difficult questions regarding societal issues such as internet addiction, ultra-processed foods' harm, and environmental pollution from plastics - urging personal responsibility for one’s own well-being amidst external influences.

Key Takeaways:

• Self-awareness is crucial; understand your unique physical marvel.
• The “4 T’s” (thoughts, toxins, trauma & traits) are central themes affecting our lives.
• Plastics pose significant health risks but also offer convenience; balance is needed.
• Technological advances can have both beneficial effects & unintended consequences.

Listener Action Items:

1. Reflect on what truly motivates you beyond negative stimuli.
2. Consider how you might inadvertently become a victim of plastic usage in your daily life.
3. Evaluate your relationship with technology following insights shared about the Amazon tribe's experience with Starlink internet access.

What really makes people happy—and what can we learn from the countries that seem to have it figured out? In this episode of Tapping Into Uncomfortable, Dr. Reade Hubert takes us on a quick pre-summer excursion into the cultures of Finland, Denmark, and Iceland to uncover the secrets behind their top spots on the global happiness charts. From the grit of sisu to the coziness of hygge and the intuition of innsaei, we’re unpacking what these ideas really mean—and how they might just shift your perspective.

Plus, we take a hard look at the not-so-happy side of modern life: hidden "forever chemicals" in everyday items and how Gen Z is rewriting the rules of work-life balance in today’s America. Oh—and if you’ve been curious about CRISPR and the future of health, we’ve got you covered.

It’s a smart, engaging conversation perfect for those summer days when you're ready to challenge your thinking. Tune in and get uncomfortable—in the best way.

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Welcome back to the cerebral frontlines in this latest episode of Tapping Into Uncomfortable—where intellect meets irreverence and curiosity punches comfort zones square in the Broca’s area.

In this penultimate episode for the season, Dr. Hubert takes us from animal-bite weight loss skits to the very real science behind GLP-1 drugs. We learn how modern weight-loss meds found unlikely inspiration in reptilian chemistry—tracing it all back to the venomous Gila monster., only to ignite a pharmaceutical arms race and billion-dollar lawsuits with compound pharmacies.

The episode then widens its lens to the absurd scale of American healthcare spending, asking: Why are we spending more and living worse than other wealthy nations? From private insurance pitfalls to venture capital’s takeover of medical clearinghouses, it’s a raw audit of a system that's more about cash and checks than care and cures.

Also on the table: “prescriptionism”—a term coined to challenge our overreliance on pills over personal responsibility. What if healing came from the inside out, not from Big Pharma in? With one eye on biology and the other on belief systems, this episode boldly reframes what it means to be well.

Key Takeaways:

• The origins of GLP-1 weight loss drugs lie in the venom of a desert lizard.

• U.S. healthcare spends more than Japan’s GDP annually—with questionable results.

• Venture capital’s role in healthcare billing adds profit layers to pain points.

• “Prescriptionism” critiques our over-dependence on medication over mindset.

Plus, as we near the season finale before a much-needed fishing break, Dr. Hubert reflects on autonomy, imperfection, and why the next revolution in health might start within.

Want to keep questioning the system? You're in the right place.

www.tappingintouncomfortable.com

In this episode of Tapping Into Uncomfortable, Dr. ReadeHubert breaks down the hidden world of microbiomes—the tiny living organisms inside our bodies that help keep us healthy. With over 100 trillion microbes living in our intestines, these microscopic helpers play a big role in how we digest food, fight off illness, and even feel mentally.

Dr. Hubert explains how prebiotics (fiber), probiotics (good bacteria), and postbiotics (the leftovers they create) work together to support a healthy gut.

You’ll also hear about how things like antibiotics can throw off this balance, and why it’s important to care for your gut the right way.

From the basics of digestion to fascinating treatments like fecal transplants, this episode is full of easy-to-follow information that could change the way you think about your health. Tune in and discover how taking care of your microbiome can help you feel your best—inside and out.

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Words hold power, but what if they didn't? Join us on this mirific (look it up, remember - this episode is about words!) episode of Tapping Into Uncomfortable as we unravel the intricate dance of language and perception.

In this episode, Dr. Reade Hubert explores how words shape our emotions, societal norms, and even politics. Discover why certain phrases trigger reactions and how understanding this can lead to a calmer life.

Key insights include:
- The surprising impact of word choice in political discourse
- How abbreviations in healthcare influence patient perceptions
- The environmental implications of medications labeled as PFAS

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In this episode, host Dr. Reade Hubert navigates the complexities of modern healthcare, challenging listeners to rethink their roles as leaders rather than followers in their health journey. With a focus on the intriguing concept of 'environmental prescriptionism' and vaccination discussions, this episode is both thought-provoking and informative, where Dr. Hubert explores the hidden impacts of modern medicine on our environment.

Key Takeaways:
- Understanding the ripple effects of pharmaceuticals in water supplies.
- The staggering transmission potential of diseases like measles compared to COVID-19.
- Insights into vaccination debates and their implications for public health.

Join us as we unravel these complex topics, challenging conventional wisdom and encouraging proactive thinking about our role in global health dynamics.

www.tappingintouncomfortable.com

Join us on this episode with Dr. Reade Hubert as he dives deep into the world of processed and ultra-processed foods. Discover how these food categories affect our health and what it means for our nutrition.

Key Takeaways:
- Understand the difference between whole, processed, and ultra-processed foods
- Learn why eating closer to nature is vital for optimal health
- Explore how modern food production impacts nutritional value

www.tappingintouncomfortable.com