In this episode, we dive deep into understanding how to overcome insecurity through the power of God's truth and presence, and I share a challenge that will be a daily guide to help you.

Insecurity can be a debilitating force that impacts our emotional and physical health as well as the plans God has for our lives. But when we anchor ourselves in God's word and seek His presence, we can find the strength and confidence to overcome these feelings and know our true worth!

Press play to learn God’s truth about your worth and practical steps to know God’s Presence!

If the Strong. Confident. His. Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.

Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!

Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today’s episode:

Presence of God Scriptures: https://www.openbible.info/topics/presence_of_god

Take the Fit God’s Way 30-Day Transformation Course: https://www.fitgodsway.com

Join Fit Sisters in Christ: https://www.kimdolanleto.com/sisters

Sign up for my weekly Newsletter and you'll be blessed with Bible-based fitness tips, Scriptures, Prayers, and More: https://www.kimdolanleto.com/newsletter

Connect with me on your favorite platform!

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Twitter https://twitter.com/kimdolanleto

Subscribe to this podcast, so you never miss an episode!

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

YouTube: https://www.youtube.com/kimdolanletofit

Today I'm diving into how to stay fit over the summer while you're traveling or on vacation. Let's get started!

This episode will help you stay on track with easy tips for travel, eating healthy on vacation, and getting in the Word and your workouts.

Summer is like a long, extended holiday, and it's full of distractions that can derail your fitness and faith goals. There is a huge temptation to think, "I’m too busy, I don’t have time to read my Bible," or "I’ll eat whatever I want and skip my workouts for the next few months and then I'll get back on track in the fall."

But, sweet sister in Christ! Remember how far this sets you back. Ignorance is not bliss; we reap what we sow and don't want to start the fall unhealthy. This requires a mindset shift, and I have a checklist of simple steps for you.

Remember, if the enemy can steal your health, he can steal your future. Don't let him win! Press play!

If the Strong. Confident. His. Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.

Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!

Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today’s episode:

Take the Fit God’s Way 30-Day Transformation Course

https://www.fitgodsway.com

Fit Sisters in Christ

https://www.kimdolanleto.com/sisters

Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter

We often find ourselves stuck in a rut, reliving past experiences or failures. It’s crucial to remember that God is using these moments to shape us. So, don’t give up!

Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitness and sense of worth.

• Is your past affecting your ability to reach your fitness goals?
• Do you need to get unstuck or have a breakthrough?
• Could you use Christian real life stories and experiences to help you know that God can help you?

Press play and join me and Christa as she tells her story of emotional healing, learning how to find her worth in Christ, and overcoming the setbacks along the way.

Faith Fuel:

"I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” (John 16:33)

If the Strong. Confident. His. Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.

Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!

Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today’s episode:

Take the Fit God’s Way 30-Day Transformation Course

https://www.fitgodsway.com

Fit Sisters in Christ

https://www.kimdolanleto.com/sisters

Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter

I’m opening up about why I moved Fit Sisters in Christ off of Facebook. This conversation may surprise you. Hear why I decided to take this big leap of FAITH! And who and what was behind it?

Wondering What’s Inside The Fit Sisters in Christ Membership?

– Live Coaching, Q&A, and Prayer Calls

– Weekly Encouragement from me

– Sister Spotlight

– Accountability and Community

– Exclusive Fit God's Way Monthly Guide or Lesson

Thinking about joining us?

If you love Jesus and fitness and need Bible-based answers and support away from social media, this is for you. Say goodbye to diet culture, food guilt, and body shame. Embrace Christ-centered coaching, content, and community that puts God first in health, fitness, and wholeness.

Join us here! https://www.kimdolanleto.com/sisters

Remember, You are Strong. Confident. His.

Kim Dolan Leto

Links Mentioned in This Episode:

Fit Sisters in Christ Membership https://www.kimdolanleto.com/sisters

Today I’m so excited to share an “Only God” Moment! I’ve been super blessed and busy working on a NEW project, Sister-friend, and today I finally get to share it with you! This is a special day. I’m launching the brand new Fit Sisters in Christ Community and Membership and it's off of social media!

I have two of the sweetest Fit Sisters in Christ on the show today. Meet Jennifer and Sharla! They are sharing their experience inside the Fit God’s Way 30-Day Transformation Course and the New Fit Sisters in Christ Community.

In the world we live in, we need a Christian community. This Scripture shows us that when we come together we are better for it!

"Iron sharpens iron, and one man sharpens another." (Proverbs 27:17)

Being vulnerable, I understand what it feels like to do fitness alone, and in a worldly way. I sucked it up and tried to eat perfectly and work out harder but all I ever felt was a never-ending cycle of not good enough.

If you feel alone on your fitness journey, if you feel like you’re the only one who has this struggle, and you don’t have support or anyone to talk to, I want to invite you to become a Fit Sister in Christ. https://www.kimdolanleto.com/sisters

If you could use support, prayer, and accountability off of social media, where you can come as you are and be loved on and feel safe? This is your space!

Fit Sister in Christ is a Christian community of women who are on their journey to get Fit God’s Way and know their worth in Christ.

When you become a member of Fit Sister in Christ, you will get

• 1 Live Message, Q&A, and Prayer Call a Month

• Weekly Encouragement

• Exclusive Monthly Fit God's Way Guide

• Member Spotlight, How she did it!

• Accountability

• Community

God is with us on our fitness journey and He never meant for us to do it alone. Join Fit Sisters in Christ by going to kimdolanleto.com/sister

I hope to see you there!

Remember You are Strong. Confdient. His.

Kim Dolan Leto

Links mentioned in this epsidoe:

Fit God’s Way 30-Day Transformation Course

Fit Sisters in Christ Community

Listen to this to unlock the answers it took me years to find in this Free Video Workshop and Guide for Your Breakthrough! https://www.kimdolanleto.com/breakthrough Today, I’m giving Christian women the answers I needed. No one told me this, so after many, many years of doing fitness the wrong way, God showed me why it wasn’t working and how to do it right, so I’m sharing this with you.

AND…this comes with a Free Video Workshop and Guide for Your Breakthrough!

Today, I might sound a little feisty, but it's because I'm fighting for the Christian girl I used to be... the one who has big dreams of getting healthy and feeling comfortable in her skin but can't seem to find the answers or keep the weight off.

Listen to this episode to get godly wisdom about why fitness plans often fail and what you can do about it to get YOUR BREAKTHROUGH!

If the Strong. Confident. His. Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.

Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!

Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today’s episode:

Free Video Workshop and Guide for Your Breakthrough!

Connect with me on your favorite platform!

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Twitter https://twitter.com/kimdolanleto

Subscribe to this podcast, so you never miss an episode!

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

YouTube: https://www.youtube.com/kimdolanletofit

Making this mistake cost me years of failing on diets and fitness plans, so I don’t want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you.

Let me know if this helps you. I love hearing from you

“Wisdom is the principal thing; Therefore get wisdom. And in all your getting, get understanding.” (Proverbs 4:7 NKJV)

If the Strong. Confident. His, Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.

Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!

Also, if you haven’t already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today’s episode:

Song: https://www.youtube.com/watch?v=PgHjsX3ze2w

Hear more about the Fit Sisters in Christ Community

https://www.kimdolanleto.com/newsletter

Connect with me on your favorite platform!

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Twitter https://twitter.com/kimdolanleto

Subscribe to this podcast, so you never miss an episode!

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

YouTube: https://www.youtube.com/kimdolanletofit

Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts.

Friend, you want to know these.

Don’t self-sabotage your weight loss, worth, or fitness goals anymore.

Press play!

If this podcast has blessed you, please leave a rating and review. All you have to do is click here, scroll down, tap five stars, and share your review.

Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!

Also, if you haven’t already followed the podcast, I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.

Remember, You are Strong. Confident. His.

Kim Dolan Leto

Links from today’s episode:

Strong. Confident. His. Faith and Fitness Devotional https://kimdolanleto.myshopify.com/products/strong-confident-his-faith-fitness-devotional

Join The Fit God’s Way 30-Day Transformation Course Waitlist

https://www.kimdolanleto.com/waitlist

Get the Fit God’s Way Free Daily Plan

https://bit.ly/47bx0fs

Get the Fit God’s Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646

Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter

Connect with me on your favorite platform!

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Twitter https://twitter.com/kimdolanleto

Subscribe to this podcast, so you never miss an episode!

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

YouTube: https://www.youtube.com/kimdolanletofit