• Beyond flexibility - the benefits of Yoga
    Jul 1 2024

    in this episode I speak with Keith Francis, a yoga instructor with over 20 year experience, about the benefits of yoga practice beyond the physical benefits.

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    30 mins
  • Being a Woman in Today's Society
    Apr 2 2024

    This month's podcast is a conversation with my daughter, Elena. We have always had long chats about 'stuff' so we thought, why not have catch up about a question we ask on Workshop One of the Springboard Women's Development Programme.

    We hope you enjoy listening!

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    21 mins
  • Springboard Women's in National Grid
    Feb 28 2024

    In this months episode I speak to Katy Campbell about how National Grid have integrated Springboard Women's programme as part of their offering to support women in their organisation. Katy also outlines how National Grid have also commissioned Navigator (men's development) and Springforward (introduction to leadership development) as part of staff development.

    If you are interested in a no obligation conversation about any of these programmes please make contact with me:

    Max Redhall - max@mtrpeopledevelopment.co.uk

    or via LinkedIn - Linkedin.com/in/maxineredhall

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    15 mins
  • In conversation with Zoe Howard
    Jan 23 2024

    Listen to my conversation with Zoe Howard, a previous Springboard Women's development programme participant. In this conversation she shares what being on the programme meant to her and how it has shaped some of the decisions she has made in her career. Zoe also shares her experience of, not only listening and being inspired by the guest speakers on the programme, but also her own experience of being a guest speaker. It was an uplifting conversation and I hope you enjoy listening!

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    24 mins
  • Springboard Women's Development Programme with Dr Maren Deepwell
    Jan 5 2024

    This is the first podcast in a series. In each podcast you will discover more about the Springboard Women's Development Programme from the perspective of those who have either participated on a programme, deliver the programme or have been a valued guest speaker.


    For the taster session 12th January 2024 please right click here and open in a new tab



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    28 mins