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Speak Truth with Angela C. Gray

By: Angela C. Gray
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  • Summary

  • Truthful candid conversations about becoming well and the dynamic process of growth required to get there. A monthly podcast that talks about the eight dimensions of wellness as it pertains to the cycle of loving yourself, living well, so that you can inspire nations.
    © 2024 Speak Truth with Angela C. Gray
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Episodes
  • Episode 4 | Spring Forward and LIVE

    Episode 4 | Spring Forward and LIVE
    Apr 30 2024

    In Episode 4 of Speak Truth with Angela C. Gray, we discuss the importance of enjoying the process of change and growth by encouraging you to Spring Forward and LIVE. Spring is a season of renewal, rejuvenation and growth. Trees and plants that were once dormant in the winter come back to life. It is your time to grow! It is your time to blossom! It is your time to enjoy this beautiful thing called life. Tune in, take notes, and be prepared to Spring Forward and Live! It Starts With YOU!

    LOVE yourself, LIVE well, and you will INSPIRE nations. #ItStartsWithYOU #SpeakTruthWithAngelaCGray #LoveLiveInspire
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    21 mins
  • Episode 3 | Celebrating HERstory Month!

    Episode 3 | Celebrating HERstory Month!
    Mar 26 2024

    Women's History Month is a time that we HONOR women who have made a significant impact in the world. Every women has a story, HERstory, and it is important that we recognize her. Women have made great contributions in our homes, communities, and worldwide. Some of our contributions to others may appear small, but no matter how small or how large the impact we continue to make a difference. It is time Celebrate HERstory! Listen in on how we can celebrater her and otHERS!

    LOVE yourself, LIVE well, and you will INSPIRE nations. #ItStartsWithYOU #SpeakTruthWithAngelaCGray #LoveLiveInspire
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    21 mins
  • R.E.P.A.I.R. - Setting Boundaries

    R.E.P.A.I.R. - Setting Boundaries
    Feb 12 2024

    The link to wellness can very well be tied to setting clear boundaries in your life. Clear boundaries starts with changing your mindset. However, changing you mindset is often difficult when you are emotionally, mentally, and physically exhausted. This episode offers a starting point to setting healthy boundaries that leaded to reconnecting with family, friends, co-workers, and ultimately YOURSELF.



    LOVE yourself, LIVE well, and you will INSPIRE nations. #ItStartsWithYOU #SpeakTruthWithAngelaCGray #LoveLiveInspire
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    20 mins
Biographies & Memoirs Hygiene & Healthy Living Social Sciences Personal Success
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