• Davey Lloyd: Straight off a Bender to The Bachelorette
    Aug 3 2025

    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking

    What happens when a party boy struggling with addiction goes on reality TV?

    Davey Lloyd was on Season One of The Bachelorette with Sam Frost — and in true Davey style, he showed up straight off a bender, going on to become one of the biggest kooks in Australia.

    Always feeling like he was living in his late brother’s shadow, Davey found his place in the party scene, where he finally received the love and adoration he’d been chasing his whole life.

    I really enjoyed this chat with Davey. His origin story felt eerily close to my own. So much so, I even shared a little secret I never thought I’d give oxygen to…

    Trigger warning: This episode contains themes of substance abuse and descriptions of an overdose.

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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    42 mins
  • Shelley Is Raising Her Severely Autistic Son Alone (Trailer)
    Jul 30 2025

    This is the final part of Shelley’s story. You'll need to go back and listen to Parts 1 and 2 of "Shelley Was Brutally Attacked by a Stranger."

    We pick up where we left off, back to when Shelley first met her ex. As her relationship with a narcissistic partner unravels, she’s left raising two young sons, one of whom is severely autistic.

    In this episode, Shelley grapples with the decision to let her estranged mother back into her life. She’s just starting to rebuild, until one night in the emergency room changes everything. Then, child protection shows up at her door.

    Trigger warning: This episode discusses substance abuse, domestic violence, and child sexual abuse.

    Ready to share your story? Email: hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    3 mins
  • Forced to Inhale Glen 20 Spray While Pregnant: Tracey-Lee
    Jul 27 2025

    Tracey-Lee was only four years old when a male family member abused her. Throughout her childhood, the trauma was compounded by denial: She was told a version of events that didn’t match the truth she felt in her body. This rewriting of her reality left a deep and lasting fracture in her sense of self.

    By the time she reached adulthood, this broken trust in herself made her vulnerable, almost a target. She met a man on an internet forum who would become the father of her child. What followed was a devastating chapter marked by relentless abuse. He set her on fire, ripped out her hair, and forced her to inhale Glen 20 disinfectant spray while she was pregnant.

    and in more recent years, Tracey-Lee met someone new and became addicted to ice. Despite the addiction, she and her partner managed to parent, take family holidays, and appear to function normally, a myth she’s determined to bust, shedding light on the hidden realities of addiction and family life.

    Trigger warning: we discuss substance abuse, domestic violence, child sexual abuse, and coercive control.

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    56 mins
  • Shelley Was Brutally Attacked by a Stranger (Part 1)
    Jul 23 2025

    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking

    I don’t say this lightly, but this is one of those stories that stays with you for days, maybe even weeks.

    We begin with Shelley as a child, witnessing her older brother accidentally take his own life while they were playing. But somehow, that’s not the most traumatic part of her story.

    Shelley grew up in Housing Commission while both her parents battled addiction. She was exposed to, and a victim of, domestic violence. She started running away from home — and it was during one of those nights, when she was just in Year 9, that her life changed forever. She was assaulted by multiple boys.

    Over In part two, we hear what happens after Shelly runs for her life — and the huge, chaotic night that follows.

    But it unfortunately it dosen't end there, Shelley is still a teenager when she’s attacked by a complete stranger during a walk and dragged under a house to be sexually assaulted.

    Part two of Shelley’s story is up now over on The Unspoken. It’s free to join for the first 7 days, and you can cancel anytime. I’ll pop the link in the show notes — or you can join directly through your Apple Podcasts or Spotify app now.

    Trigger Warning: This episode contains discussions of sexual assault, domestic violence, violence and substance abuse.

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    29 mins
  • Breaking the Cycle of Alcoholic Fathers: Zac Swanton
    Jul 20 2025

    All Zac ever wanted was to be his dad’s best friend.

    As a kid, he longed for the kind of closeness he saw between his friends and their own fathers, but his own reality couldn’t have been more different.

    Zac was known as the outgoing, loveable party boy — traits that gave his addiction a nod of approval to continue. After eight overdoses, toxic relationships, and a moment of deep embarrassment in front of his new partner, he knew he was heading down the exact same path as his father…

    In this episode, we talk about father wounds, healing, and what it means to be a man when yours never showed you how.

    Trigger Warning: we discuss themes of substance abuse in this episode.

    Follow Zac on Instagram

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    38 mins
  • How ‘P’ Took Hold of This Wahine Māori
    Jul 16 2025

    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking

    Skye tried P, also known as methamphetamine, once — out of spite, to get back at her partner who was already using. She had no idea it would cost her everything.

    Skye and her partner enabled each other in their addiction. They isolated themselves and went from living in the hood, as Skye called it, to emergency housing, and eventually to living in their car, spending the little money they had from benefits solely on drugs.

    Trigger Warning: This episode contains discussions of substance use and domestic violence.

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    15 mins
  • Intergenerational Abuse: Manda’s Story
    Jul 9 2025

    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking

    Child sexual abuse has been touched on in a few of my past episodes, but in Manda’s story, it stretches across generations.

    For Manda, she was sexually abused at just five years old, at the hands of someone known to the family. Years later, she would face the unimaginable: walking in on her own daughter being violated. And in a cruel twist, Manda unknowingly fell in love with a pedophile.

    The trauma Manda experienced as a child shaped so much of her adult life. She found herself in violent relationships and When we spoke, Manda was calling me from a hotel room, where she had been living with her children after being homeless.

    Trigger Warning: This episode contains discussions of child sexual abuse, substance use, pedophilia and domestic violence.

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    27 mins
  • Tegan De Vil: Loving Your Partner in Addiction
    Jul 6 2025

    When I sit across from my guests, they often share the darkest chapters of their past. But for Tegan, she’s living through it right now — in real time.

    Tegan and Jax are widely known for their hilarious, comedic videos that have earned them hundreds of thousands of followers across social media. So when Tegan posted a raw, emotional video — alone and visibly shaken — revealing that Jax had relapsed, my heart sank.

    In our chat, Tegan opens up about the heartbreaking realities of loving someone who is struggling with addiction, while trying to protect her own wellbeing. It’s a layered, deeply human story of love and the hard lines we sometimes have to draw.

    Before we get into it, I want to acknowledge how delicate it is to speak about someone who is still in the midst of their struggle. Jax dropped Tegan off and picked her up from this interview, and I shared the full audio with both of them before release. This conversation wasn’t taken lightly. It was approached with care, respect, and a deep belief that stories like Tegan’s — those living through the ripple effects — deserve to be heard too.

    Trigger Warning: This content discusses themes of substance abuse, including graphic details of an overdose. Please take care while listening.

    Follow Tegan on Instagram

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    55 mins