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Soberly Speaking

Soberly Speaking

By: Julia Rangiheuea
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About this listen

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

© 2025 Soberly Speaking
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Davey Lloyd: Straight off a Bender to The Bachelorette
    Aug 3 2025

    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking

    What happens when a party boy struggling with addiction goes on reality TV?

    Davey Lloyd was on Season One of The Bachelorette with Sam Frost — and in true Davey style, he showed up straight off a bender, going on to become one of the biggest kooks in Australia.

    Always feeling like he was living in his late brother’s shadow, Davey found his place in the party scene, where he finally received the love and adoration he’d been chasing his whole life.

    I really enjoyed this chat with Davey. His origin story felt eerily close to my own. So much so, I even shared a little secret I never thought I’d give oxygen to…

    Trigger warning: This episode contains themes of substance abuse and descriptions of an overdose.

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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    42 mins
  • Shelley Is Raising Her Severely Autistic Son Alone (Trailer)
    Jul 30 2025

    This is the final part of Shelley’s story. You'll need to go back and listen to Parts 1 and 2 of "Shelley Was Brutally Attacked by a Stranger."

    We pick up where we left off, back to when Shelley first met her ex. As her relationship with a narcissistic partner unravels, she’s left raising two young sons, one of whom is severely autistic.

    In this episode, Shelley grapples with the decision to let her estranged mother back into her life. She’s just starting to rebuild, until one night in the emergency room changes everything. Then, child protection shows up at her door.

    Trigger warning: This episode discusses substance abuse, domestic violence, and child sexual abuse.

    Ready to share your story? Email: hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    3 mins
  • Forced to Inhale Glen 20 Spray While Pregnant: Tracey-Lee
    Jul 27 2025

    Tracey-Lee was only four years old when a male family member abused her. Throughout her childhood, the trauma was compounded by denial: She was told a version of events that didn’t match the truth she felt in her body. This rewriting of her reality left a deep and lasting fracture in her sense of self.

    By the time she reached adulthood, this broken trust in herself made her vulnerable, almost a target. She met a man on an internet forum who would become the father of her child. What followed was a devastating chapter marked by relentless abuse. He set her on fire, ripped out her hair, and forced her to inhale Glen 20 disinfectant spray while she was pregnant.

    and in more recent years, Tracey-Lee met someone new and became addicted to ice. Despite the addiction, she and her partner managed to parent, take family holidays, and appear to function normally, a myth she’s determined to bust, shedding light on the hidden realities of addiction and family life.

    Trigger warning: we discuss substance abuse, domestic violence, child sexual abuse, and coercive control.

    Ready to share your story? Email hello@soberlyspeaking.com.au

    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

    Creator & Host- Julia Rangiheuea

    Image & Logo- Jasmine Rule

    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    56 mins
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.