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Soberly Speaking

Soberly Speaking

By: Julia Rangiheuea
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About this listen

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

Julia Rangiheuea
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • (Replay) How One Year Without Alcohol Changed Julia Vogl’s Life
    Dec 13 2025

    JOIN THE UNSPOKEN: ⁠https://patreon.com/SoberlySpeaking


    Julia Vogl ⁠never identified with having a drinking problem, but she realised alcohol was holding her back and capping her potential. It’s a story so many can relate to, knowing something isn’t good for you, not being addicted to, yet continuously crawling back to it.

    Growing up confused about her sexuality and living with internalised homophobia, she would kiss girls while drunk, only to spiral into shame afterward, keeping her stuck in a cycle of self-hatred.

    Taking a six-month break from drinking turned into a year, then a lifestyle. She found purpose, saved a small fortune, and witnessed how one person quitting drinking can lift up those around them.


    TRIGGER WARNING: This episode contains discussions of substance abuse.


    ⁠Follow Julia Vogl on Instagram⁠


    Ready to share your story? Email hello@soberlyspeaking.com.au


    Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.


    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠


    Creator & Host- ⁠Julia Rangiheuea⁠

    Video & Audio- ⁠Stitch Up Studios⁠

    Image & Logo- ⁠Jasmine Rule⁠


    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    48 mins
  • (Replay) Part 2: Glen Fisher Was Abused and Abandoned
    Dec 7 2025

    JOIN THE UNSPOKEN: ⁠⁠https://patreon.com/SoberlySpeaking⁠


    ⁠Glen’s⁠⁠ childhood was something no one should ever have to experience. His father was a predator, and his mother a heroin addict who later turned to alcohol.

    Throughout this two part interview you'll hear Glen be abused by many people- the first was being raped by a close family friend at just nine years old. one year later, he was already trying to escape the abuse, running away from home, institutions, and boys' homes, where he faced further sexual assault and bullying.

    Glen's dad then went on to abandon him on Oxford Street in Sydney, leaving him homeless at just 13. With nowhere to go, he became a street kid of Kings Cross.


    Trigger Warning: This episode contains themes of child abuse, child sexual abuse, substance abuse and violence. Please please listen with care


    ⁠⁠Follow Glen Fisher on Instagram⁠⁠


    Ready to share your story? Email hello@soberlyspeaking.com.au


    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015⁠⁠⁠


    ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠⁠


    Creator & host- ⁠⁠Julia Rangiheuea⁠

    ⁠⁠⁠Video producer- ⁠⁠Beaudene Perussich⁠⁠

    Image & logo- ⁠⁠Jasmine Rule⁠⁠


    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    28 mins
  • (Replay) Part 1: Glen Fisher Was Abused and Abandoned
    Nov 30 2025

    JOIN THE UNSPOKEN: ⁠https://patreon.com/SoberlySpeaking


    Glen’s⁠ childhood was something no one should ever have to experience. His father was a predator, and his mother a heroin addict who later turned to alcohol.

    Throughout this two part interview you'll hear Glen be abused by many people- the first was being raped by a close family friend at just nine years old. one year later, he was already trying to escape the abuse, running away from home, institutions, and boys' homes, where he faced further sexual assault and bullying.

    Glen's dad then went on to abandon him on Oxford Street in Sydney, leaving him homeless at just 13. With nowhere to go, he became a street kid of Kings Cross.


    Trigger Warning: This episode contains themes of child abuse, child sexual abuse, substance abuse and violence. Please please listen with care


    ⁠Follow Glen Fisher on Instagram⁠


    Ready to share your story? Email hello@soberlyspeaking.com.au


    The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015


    https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠


    Creator & host- ⁠Julia Rangiheuea

    ⁠Video producer- ⁠Beaudene Perussich⁠

    Image & logo- ⁠Jasmine Rule⁠


    In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Show More Show Less
    32 mins
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.