• The Sober Journey - Updates from Melissa and Tiffany
    May 8 2025

    In this episode, we catch up with two previous guests, Melissa and Tiffany Jenkins, to hear about their progress and insights since they last appeared on the show. The discussion includes experiences of sobriety, community support, personal growth, and life after addiction. Melissa shares her achievements and the sense of freedom she feels living sober. At the same time, Tiffany opens up about her recent divorce, the challenges of maintaining sobriety, her new book, and the importance of a support system. Both guests emphasize the significance of community and resilience in their sober journeys.

    Join the Sober Motivation Community: https://sobermotivation.mn.co

    Melissa on IG: https://www.instagram.com/thesobernewyorker/

    Tiffany on IG: https://www.instagram.com/jugglingthejenkins/

    00:00 Welcome and Introduction

    00:28 Podcast Review Request

    01:31 Introducing Melissa: The Sober New Yorker

    01:57 Melissa's Journey and Achievements

    04:12 Challenges and Reflections on Sobriety

    08:23 Generational Drinking Culture

    12:48 Overcoming Limiting Beliefs

    22:45 The Importance of Community Support

    28:11 Reflecting on Progress and Future Plans

    28:32 The Journey of Sobriety: Small Steps and Big Changes

    29:26 Embracing Sobriety: Challenges and Rewards

    30:53 Melissa's Final Thoughts and Gratitude

    32:00 Introduction to Tiffany's Update

    32:32 Tiffany's Sobriety Journey: Overcoming Challenges

    33:43 Shifting Focus: From Videos to Podcasts

    37:35 The New Book: A Personal and Vulnerable Journey

    40:54 Maintaining Sobriety: Daily Struggles and Triumphs

    44:26 Concluding Thoughts and Future Outlook

    Show More Show Less
    52 mins
  • Quitting Alcohol Gave Emma The Chance To Show Up Differently In Her Kids Life
    Apr 28 2025

    In this episode of the Sober Motivation Podcast, host Brad interviews Emma, who shares her compelling journey from a childhood surrounded by a relaxed attitude towards alcohol to her eventual decision to quit drinking for good. Emma details the influence of her university years and the impact of her media career in the '90s on her alcohol consumption. She candidly describes her struggles with moderating alcohol intake, the turning point moments that led to her decision to embrace sobriety, and the personal growth and challenges she faced along the way. Emma offers invaluable insights for those considering a sober life, emphasizing the importance of faith, inner strength, and community for support.

    Emma on Instagram: https://www.instagram.com/emma_sobersonic/

    Christine on Instagram: https://www.instagram.com/sherisessober/

    Join the Sober Motivation Community: https://sobermotivation.mn.co/

    Show More Show Less
    50 mins
  • Alcohol Free Life with Jason and DJ.
    Apr 24 2025

    In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities.

    Jason on Instagram: https://www.instagram.com/thesoberbuilder/

    DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/

    00:00 Introduction and Episode Overview

    00:45 Jason's Journey Begins

    01:47 Life Changes After Quitting Alcohol

    04:24 Challenges in the Construction Industry

    08:39 The Turning Point: Dry January

    19:33 The Emotional Struggle of Quitting

    25:24 Reflecting on the Journey

    30:18 Closing Thoughts and Gratitude

    32:47 Catching Up with DJ

    33:27 Reflecting on Personal Growth

    34:29 The Journey of Sobriety

    36:02 Overcoming Challenges in Sobriety

    37:29 The Role of Hockey in Recovery

    39:35 Supporting Young Athletes

    41:14 The Impact of Social Media

    42:52 Family Support and Relationships

    45:19 The Power of Sharing Stories

    46:00 Embracing Sobriety and New Opportunities

    49:59 Hosting the Mental Health Hockey Tournament

    51:03 Final Thoughts and Gratitude

    Show More Show Less
    59 mins
  • Navigating Sober Living with Torie: From Not Drinking Alcohol to Healing
    Apr 10 2025

    In this episode, Torie shares her journey from growing up surrounded by alcohol in Rhode Island. Torie discusses her struggles with self-judgment, societal pressures, and quiet drinking. She embarked on international travels and hoped it would fill the void and change things. Torie recounts her turning point in 2021, when she decided to quit drinking and focus on meaningful healing. Her story emphasizes the importance of inner healing and addressing the different layers of life while maintaining sobriety.

    -------------

    Contact Torie on Instagram here: https://www.instagram.com/teafortorie/

    Show More Show Less
    1 hr and 5 mins
  • Quitting Alcohol And Getting Sober Changed Everything for Madeline, Pete and Mary Updates.
    Apr 8 2025

    Inspiring Sobriety Journeys with Madeline, Pete, and Mary. Madeline discusses her sober travels and community support, Pete shares his 13-year sobriety journey and career progress, and Mary talks about her retreats and the healing power of nature. They all emphasize the importance of community, personal growth, and not giving up.

    Support the Show

    buymeacoffee.com/sobermotivation

    Follow the Guests:

    Madeline: https://www.instagram.com/happiestsober/

    Pete: https://www.instagram.com/pete_sousa/

    Mary: https://www.instagram.com/marytilson/

    00:00 Introduction and Guest Lineup

    00:24 Support and Donations

    00:53 Catching Up with Madeline

    01:16 Madeline's Sobriety Journey

    02:15 Building Sobriety Skills

    03:51 Personal Growth in Sobriety

    10:47 Trusting the Process

    15:50 Reflecting on Sobriety

    28:54 Interview with Pete

    37:39 A Memorable Encounter in the Rain

    39:06 Life Lessons from KFC and Recovery

    41:12 Career Progress and Personal Growth

    45:20 The Power of Vulnerability and Connection

    52:25 Mary's Journey and the Impact of Nature

    01:09:47 Concluding Thoughts and Future Plans

    Show More Show Less
    1 hr and 18 mins
  • Sobriety changed everything for Luc and Mailinn - Updates on the sober life.
    Apr 2 2025
    In this episode of the Sober Motivation Podcast, we catch up with two inspiring guests, Mailinn and Luc, who share their profound sobriety journeys and the immense gratitude they feel for their transformed lives. Mailinn, from Norway, celebrates five years of sobriety and reflects on overcoming severe health challenges and rediscovering herself. Luc, who has been sober for eight years, discusses his initial struggles with moderation, the turning points in his journey, and the importance of community and resilience. Both guests offer heartfelt advice and encouragement to those navigating their own paths to sobriety. Join the Sober Motivation Community:

    https://sobermotivation.mn.co

    Luc on Instagram: https://www.instagram.com/marathon2sobriety/

    Mailinn on Instagram: https://www.instagram.com/soyli91/

    00:00 Introduction and Episode Overview 00:34 Encouragement for Those Struggling with Sobriety 01:58 Mailinn's Sobriety Journey 05:39 Reflecting on Five Years of Sobriety 08:39 Challenges and Triumphs in Sobriety 14:11 The Importance of Sharing Your Story 25:21 Luc Sobriety Journey 28:55 Struggles with Addiction 29:54 The Turning Point 31:06 The Role of Community 32:42 Personal Stories of Recovery 34:38 The Importance of Self-Prioritization 38:21 Maintaining Sobriety 42:07 The Journey of Sobriety 46:32 Reflections and Advice 51:18 Conclusion and Final Thoughts
    Show More Show Less
    54 mins
  • Sobriety Updates and Insights with Sober Dave, Kristen, and Manny - was it worth it?
    Mar 27 2025

    In this episode, we hear updates from Sober Dave, Kristen, and Manny as they share their inspiring stories of recovery and sobriety:

    - Dave Wilson: Known as Sober Dave, he discusses his journey to becoming a trauma-informed coach and the challenges he faces bringing sobriety talks into corporate settings.

    - Kristen: Celebrating four years of sobriety, Kristen shares her experience overcoming alcohol and Xanax addiction and the tools she uses to manage anxiety.

    - Manny Vitale: From a former police officer struggling with severe addiction to recovering from multi-organ failure, Manny now helps others through his initiative, 'My Fight Our War.'

    Find the full Episodes Below:

    Sober Dave Episode #6: David Wilson aka Sober Dave struggled with alcohol for 40 years

    Kristen's Episode #93: For Kristen alcohol melted away the social anxiety and then she found Xanax.

    Manny's Episode # 29: Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done.

    Guests Instagram Accounts

    Sober Dave: https://www.instagram.com/soberdave/

    Kristen: https://www.instagram.com/kristenlmcavoy/

    Manny: https://www.instagram.com/myfightourwar/

    Show More Show Less
    1 hr and 1 min
  • Sober Life Updates from Ryan, Todd, and Jerzey Mike
    Mar 24 2025

    In this episode of the Sober Motivation podcast, previous guests Ryan, Todd, and 'Jerzey' Mike share their powerful stories of life in sobriety. Each offers insights into their journeys, including milestones, challenges, and transformations. From repairing relationships to finding joy in sober vacations and starting new families, these updates provide hope and encouragement for anyone seeking motivation on the path to recovery.

    Listen to Ryan's Story: Episode 172 - Ryan started as the party guy and then alcohol took over his entire life.

    Listen to Mike's Story: Episode 121 - Mike's consumption of alcohol nearly took his life. After being in a coma for three weeks, Mike was given a second chance.

    Listen to Todd's Story: Episode 109- Todd struggled with the confusing place of grey area drinking for years.

    Instagram Accounts:

    Mike: https://www.instagram.com/jerzeymike/

    Todd: https://www.instagram.com/tkinney111/

    Ryan: https://www.instagram.com/weber.m.ryan/

    Join the Sober Motivation Community:

    https://sobermotivation.mn.co

    Show More Show Less
    1 hr and 10 mins