In this episode, we catch up with two previous guests, Melissa and Tiffany Jenkins, to hear about their progress and insights since they last appeared on the show. The discussion includes experiences of sobriety, community support, personal growth, and life after addiction. Melissa shares her achievements and the sense of freedom she feels living sober. At the same time, Tiffany opens up about her recent divorce, the challenges of maintaining sobriety, her new book, and the importance of a support system. Both guests emphasize the significance of community and resilience in their sober journeys.

Join the Sober Motivation Community: https://sobermotivation.mn.co

Melissa on IG: https://www.instagram.com/thesobernewyorker/

Tiffany on IG: https://www.instagram.com/jugglingthejenkins/

00:00 Welcome and Introduction

00:28 Podcast Review Request

01:31 Introducing Melissa: The Sober New Yorker

01:57 Melissa's Journey and Achievements

04:12 Challenges and Reflections on Sobriety

08:23 Generational Drinking Culture

12:48 Overcoming Limiting Beliefs

22:45 The Importance of Community Support

28:11 Reflecting on Progress and Future Plans

28:32 The Journey of Sobriety: Small Steps and Big Changes

29:26 Embracing Sobriety: Challenges and Rewards

30:53 Melissa's Final Thoughts and Gratitude

32:00 Introduction to Tiffany's Update

32:32 Tiffany's Sobriety Journey: Overcoming Challenges

33:43 Shifting Focus: From Videos to Podcasts

37:35 The New Book: A Personal and Vulnerable Journey

40:54 Maintaining Sobriety: Daily Struggles and Triumphs

44:26 Concluding Thoughts and Future Outlook

In this episode of the Sober Motivation Podcast, host Brad interviews Emma, who shares her compelling journey from a childhood surrounded by a relaxed attitude towards alcohol to her eventual decision to quit drinking for good. Emma details the influence of her university years and the impact of her media career in the '90s on her alcohol consumption. She candidly describes her struggles with moderating alcohol intake, the turning point moments that led to her decision to embrace sobriety, and the personal growth and challenges she faced along the way. Emma offers invaluable insights for those considering a sober life, emphasizing the importance of faith, inner strength, and community for support.

Emma on Instagram: https://www.instagram.com/emma_sobersonic/

Christine on Instagram: https://www.instagram.com/sherisessober/

Join the Sober Motivation Community: https://sobermotivation.mn.co/

In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities.

Jason on Instagram: https://www.instagram.com/thesoberbuilder/

DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/

00:00 Introduction and Episode Overview

00:45 Jason's Journey Begins

01:47 Life Changes After Quitting Alcohol

04:24 Challenges in the Construction Industry

08:39 The Turning Point: Dry January

19:33 The Emotional Struggle of Quitting

25:24 Reflecting on the Journey

30:18 Closing Thoughts and Gratitude

32:47 Catching Up with DJ

33:27 Reflecting on Personal Growth

34:29 The Journey of Sobriety

36:02 Overcoming Challenges in Sobriety

37:29 The Role of Hockey in Recovery

39:35 Supporting Young Athletes

41:14 The Impact of Social Media

42:52 Family Support and Relationships

45:19 The Power of Sharing Stories

46:00 Embracing Sobriety and New Opportunities

49:59 Hosting the Mental Health Hockey Tournament

51:03 Final Thoughts and Gratitude