Episodes

  • Water, the elixir of life

    Water, the elixir of life
    Dec 19 2022
    Listen to our unscripted conversation about water. Water is an under-appreciated life giving elixir and we wanted to take a closer look at what it can do for all of us.
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    51 mins
  • What is our "Why"

    What is our "Why"
    Dec 12 2022
    In this episode we discuss our why and what it means to us. https://circlein.com/defining-your-why/ (https://circlein.com/defining-your-why/) Brian Johnson’s Purpose 101 https://www.optimize.me/101/purpose Purpose in Life and Its Relationship to All-Cause Mortality and Cardiovascular Events: A Meta-Analysis - https://pubmed.ncbi.nlm.nih.gov/26630073/ Simon Sinek TED Talk - https://youtu.be/qp0HIF3SfI4
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    37 mins