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Shrinks on the Brink

Shrinks on the Brink

By: Austin and Kellie
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About this listen

 Shrinks on the Brink is a mental health podcast where Kellie and Austin talk life, burnout, and the beautifully messy in-between - all with a dash of humor, a heap or honesty, and the occasional "wait, should we be saying this?" Because yes, we're licensed... but we're also low key losing it.Austin and Kellie Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Posts, Pressure, and Perfection

    Posts, Pressure, and Perfection
    Sep 23 2025

    From endless scrolling to online drama, social media can fuel anxiety, comparison, and even strain family dynamics. In this episode, we dig into the highs and lows of living online, explore how it affects mental health, and share practical tools to set boundaries and stay grounded.

    Tune in for real talk, strategies you can use today, and a few laughs along the way.
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    33 mins
  • Backpacks, Bedtimes, and Breakdowns

    Backpacks, Bedtimes, and Breakdowns
    Sep 16 2025

    Backpacks, buses, and big feelings - back to school isn't just tough on kids, it's tough on parents too. In this episode, we unpack the stress, routines, and emotions that come with the season, and share practical tips to help your whole family transition more smoothly.
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    33 mins
  • It's not You, it's My Attachment Style

    It's not You, it's My Attachment Style
    Sep 9 2025

    Attachment issues? We've got them too. In this episode, we break down the different attachment styles - secure, anxious, avoidant, disorganized - and talk about how they show up in everyday relationships. From childhood roots to adult dynamics, we're unpacking why we connect (or disconnect) the way we do. And of course, we'll keep it real, a little funny, and hopefully leave you feeling seen.

    Perfect for listeners who've ever asked: Why do I always attract the same type of partner? or Why do I pull away when people get close?
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    36 mins
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