Posts, Pressure, and Perfection
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Posts, Pressure, and Perfection
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About this listen
From endless scrolling to online drama, social media can fuel anxiety, comparison, and even strain family dynamics. In this episode, we dig into the highs and lows of living online, explore how it affects mental health, and share practical tools to set boundaries and stay grounded.
Tune in for real talk, strategies you can use today, and a few laughs along the way.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.