Average effort creates average results. So how do you stop accepting lesser goals and create the quantum leaps you’ve always wanted to create? Today on the Seven-Figure Standard Podcast, we are discussing how you can upgrade your habits and stop getting average results. Tuning in, you’ll hear about the importance of actionable change when trying to change your life, the power of honoring your commitments, and how to give your goal life so that it can give you life. We delve into the dangers of taking average effort before discussing what a win actually is. Arash even tells us why we need to learn how to win. Finally, he challenges listeners to aim for three wins a day for 30 days. Thanks for listening!

Key Points From This Episode:

• Why you have to change your actions if you want to change your life.
• The power of normalizing your action steps and giving them 100%.
• How honoring commitments takes you to the finish line.
• Why a morning routine isn’t an action win, but is still a mini win.
• Giving life to the goal so it can give you life.
• The danger of taking average effort and how to stop accepting lesser goals.
• Why you need to learn how to win.
• Today’s action step: three wins a day for 30 days.

Links Mentioned in Today’s Episode:

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube

What if the freedom you’re chasing isn’t financial, but emotional? In this episode of the Seven Figure Standard Podcast, Arash Vossoughi and Mykie Stiller explore the power of emotional freedom and why it may be the most important key to creating a life you love. Arash shares how losing his job sparked the realization that freedom comes not from money alone, but from being free of doubt, worry, and self-limiting beliefs. Together, they discuss the link between self-respect and success, how awareness helps uncover emotional triggers, and why confidence acts as your greatest armor. They also break down how to sustain emotional freedom once you’ve felt it, and the importance of stacking small wins daily. Tune in to hear practical steps for building unshakable confidence and creating freedom in every area of your life.

Key Points From This Episode:

• Why emotional freedom may matter more than financial freedom.
• Arash’s story of losing his job and feeling unexpectedly free.
• Realizing emotional freedom fuels financial freedom.
• Freedom as trust in yourself and belief in your potential.
• How other people can deplete or elevate your emotional state.
• Self-respect as the foundation for emotional freedom.
• Why emotional freedom is possible without financial freedom.
• How strength and awareness come from how we see ourselves.
• Practicing follow-through to build self-respect and lasting freedom.
• Ways that awareness helps us spot and overcome emotional triggers.
• Confidence as armor: the key to sustaining emotional freedom.
• Action step: identify where you are and aren’t emotionally free.

Links Mentioned in Today’s Episode:

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube

What if your future wasn't something to guess at, but something that you declared? During this episode, we talk about one of the most powerful topics in all of personal development: future truth. Join us as Arash unpacks how he teaches conviction as a tool to help his elite clients collapse time, activate identity and create results that defy logic. To kick off our conversation, we discuss the major shifts that happen when you begin to operate with conviction, defining what you really want from your future at every level. This conversation is all about creating the habit of living in your future truth until it becomes actual truth. This isn’t a fallacy. It’s about doing the actual work, and today Arash shares the practical steps to empower you to truly begin to transform your life with conviction.

Key Points From This Episode:

• Why declaring your future truth is such a powerful practice.
• Arash’s journey with defining his future at every level.
• What happens when you operate with and without conviction.
• The reason most people settle for less.
• Understanding the illusion of time.
• Why we don’t tend to think accurately about time.
• How letting go enables us to accomplish more.
• What changes when you move beyond your comfort zone to create real change.
• The relationship between strategy and your belief system.
• Creating the habit of living in your future truth.
• Action steps to start activating how you really want to live.

Links Mentioned in Today’s Episode:

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn
Arash Vossoughi on YouTube

Most people don’t realize how much potential they give away in a single day. In this episode of the Seven Figure Standard Podcast, Arash Vossoughi shares the one habit that changed his life: maximizing your daily capacity. Rather than chasing success, Arash explains how being intentional, raising your standards, and striving to beat your personal best will lead to lasting growth. Alongside Mykie Stiller, he explores why motivation alone won’t get you to the finish line, how settling becomes a habit, and why courage and accountability matter more than comparison. Arash also offers practical steps to shift your identity and embody the future you, one day at a time. Listen in and make today the day you stop giving your time away!

Key Points From This Episode:

• The single habit that can transform your whole life.
• Arash’s insights into how maximizing daily capacity changed him.
• Why success isn’t chased but embodied through discipline.
• How to rely on standards and discipline rather than motivation.
• Understanding settling and mediocrity as habits that block potential.
• Using purpose to activate courage and hidden strength.
• Maximizing capacity as the “pinnacle habit” of success.
• How to crush doubt and limits by choosing better thoughts daily.
• Why commitment and accountability are essential for success.
• How to stop comparing and focus on competing with yourself.
• Practical steps to maximize your daily capacity.

Links Mentioned in Today’s Episode:

The Power of Habit
Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube

What does it take to stay unshakable when your results are not where you want them to be? In this episode of The Seven-Figure Standard Podcast, Arash Vossoughi and Mykie Stiller discuss the power of emotional resilience and why mastering yourself is the foundation for lasting success. In today’s conversation, Arash shares how to shift your focus away from lagging results, build mental toughness, and avoid the trap of letting outside circumstances dictate your energy. Learn why avoidance sabotages progress, how urgency impacts results, and the importance of deciding both who you want to become and who you refuse to be. Gain valuable insights into the steps for developing a bulletproof belief system, how to begin implementing what you learn, and practical strategies for becoming unstoppable in the face of challenges. Tune in now!

Key Points From This Episode:

• Defining emotional resilience and focusing on becoming the person you want to be.
• Why results should not control you and why bulletproofing your mind is crucial.
• Learn how avoidance can sabotage the path to reaching your goals.
• The motivation that urgency and hunger provide, and the power of acting immediately.
• Discover why belief over skillset creates great results, not the other way around.
• How to improve yourself and identify lagging results without shame.
• Uncover the actions you can take to start developing emotional resilience.
• Find out what winners prioritize compared to losers: instant gratification.
• Explore the importance of chasing and creating your own greatness.

Links Mentioned in Today’s Episode:

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube

Mastering your work habits is a topic that’s often underrated and overlooked, even though it is essential to unlocking your key performance at the workplace. To begin today’s conversation, we unpack the motivations behind good work habits and why “quitting” should never be in your vocabulary before Arash provides his definition of “work habits.” Then, we assess the relationship between work habits and your future self, how to overcome action paralysis, and the correlation between identity, quitting, and work habits. Finally, we explore the importance of core values and how they influence work habits, and today’s action step encourages you to decide where you’re going and who you’re going to be.

Key Points From This Episode:

• Understanding the motivations behind good work habits.
• Why quitting should never be an option.
• Defining “work habits.”
• The relationship between your work habits and your future truth.
• Take action: How to balance generating new ideas with the actions that bring them to life.
• How identity, quitting, and work habits correlate.
• Why core values matter and how to match core values with work habits.
• Today’s action step: Decide where you’re going and who you’re going to be.

Links Mentioned in Today’s Episode:

Episode 119: Quitting Is a Habit – How to Break the Cycle
Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube

Quitting is just another bad habit that so many people adopt. But how do you break the cycle so that you can become the best possible version of yourself? Today on the Seven-Figure Standard Podcast, we are discussing what compels people to quit and how to set a higher standard for yourself. We delve into the power of having great focus, the danger of skepticism, and why quitting should never be an option. We even discuss the price you pay when you don’t become the best version of yourself before touching on how to discern what isn’t serving you and what needs to be cut out of your life. Finally, Arash shares today’s simple action step: stop quitting! If you have ever battled to go after your dreams and find yourself quitting and restarting in a futile cycle, then this episode is for you!

Key Points From This Episode:

• Why most people are sabotaging themselves by quitting.
• How developing great focus can help secure your wins.
• The power of deciding who you want to be so that quitting isn’t an option.
• How skepticism leads to quitting.
• The cost of not becoming the best version of yourself.
• Deciding what you do need to quit.
• Today’s action step: Stop quitting!

Links Mentioned in Today’s Episode:

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube

Can you collapse time between where you are now and your biggest, most audacious goal? You can, and we see it every day! But there are certain things you have to do to achieve this. In this episode, we unpack the biggest blocks that keep our clients from achieving what they truly want, the role of identity in creating results, and how our history influences how we move forward. We also discuss mental discipline, reasons that doubt is worse than fear, and why the treasure is always in the commitment. Sharing real client stories, we talk about the power of being honest with ourselves, acting before we are ready, what it means to use time as a tool, and how to play full out every single day. Each time we step up, we step out of our comfort zone, and that’s how you collapse time! Tune in to learn more about how you can make it happen too!

Key Points From This Episode:

• Whether or not you can collapse time between you and your goals.
• Three big blocks that keep us from achieving what we truly want.
• An example of how fear can hold us back.
• The role of identity in helping us achieve our results.
• Assessing our history and becoming more effective every quarter.
• How mental discipline creates a foundation for collapsing time.
• Why doubt is worse than fear.
• Analyzing the deep work of a recent client who collapsed time in 40 days.
• Being honest about our negative patterns.
• Why urgency is everything and how you can act before you are ready.
• Using time as a tool to achieve more, faster.
• Letting go of past versions of yourself that do not serve your goals.
• Quantum Leap coaching and how it can help you.

Links Mentioned in Today’s Episode:

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi Email
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube