Most people don’t realize how much potential they give away in a single day. In this episode of the Seven Figure Standard Podcast, Arash Vossoughi shares the one habit that changed his life: maximizing your daily capacity. Rather than chasing success, Arash explains how being intentional, raising your standards, and striving to beat your personal best will lead to lasting growth. Alongside Mykie Stiller, he explores why motivation alone won’t get you to the finish line, how settling becomes a habit, and why courage and accountability matter more than comparison. Arash also offers practical steps to shift your identity and embody the future you, one day at a time. Listen in and make today the day you stop giving your time away!

Key Points From This Episode:

• The single habit that can transform your whole life.
• Arash’s insights into how maximizing daily capacity changed him.
• Why success isn’t chased but embodied through discipline.
• How to rely on standards and discipline rather than motivation.
• Understanding settling and mediocrity as habits that block potential.
• Using purpose to activate courage and hidden strength.
• Maximizing capacity as the “pinnacle habit” of success.
• How to crush doubt and limits by choosing better thoughts daily.
• Why commitment and accountability are essential for success.
• How to stop comparing and focus on competing with yourself.
• Practical steps to maximize your daily capacity.

Links Mentioned in Today’s Episode:

The Power of Habit
Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube

What does it take to stay unshakable when your results are not where you want them to be? In this episode of The Seven-Figure Standard Podcast, Arash Vossoughi and Mykie Stiller discuss the power of emotional resilience and why mastering yourself is the foundation for lasting success. In today’s conversation, Arash shares how to shift your focus away from lagging results, build mental toughness, and avoid the trap of letting outside circumstances dictate your energy. Learn why avoidance sabotages progress, how urgency impacts results, and the importance of deciding both who you want to become and who you refuse to be. Gain valuable insights into the steps for developing a bulletproof belief system, how to begin implementing what you learn, and practical strategies for becoming unstoppable in the face of challenges. Tune in now!

Key Points From This Episode:

• Defining emotional resilience and focusing on becoming the person you want to be.
• Why results should not control you and why bulletproofing your mind is crucial.
• Learn how avoidance can sabotage the path to reaching your goals.
• The motivation that urgency and hunger provide, and the power of acting immediately.
• Discover why belief over skillset creates great results, not the other way around.
• How to improve yourself and identify lagging results without shame.
• Uncover the actions you can take to start developing emotional resilience.
• Find out what winners prioritize compared to losers: instant gratification.
• Explore the importance of chasing and creating your own greatness.

Links Mentioned in Today’s Episode:

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube

Mastering your work habits is a topic that’s often underrated and overlooked, even though it is essential to unlocking your key performance at the workplace. To begin today’s conversation, we unpack the motivations behind good work habits and why “quitting” should never be in your vocabulary before Arash provides his definition of “work habits.” Then, we assess the relationship between work habits and your future self, how to overcome action paralysis, and the correlation between identity, quitting, and work habits. Finally, we explore the importance of core values and how they influence work habits, and today’s action step encourages you to decide where you’re going and who you’re going to be.

Key Points From This Episode:

• Understanding the motivations behind good work habits.
• Why quitting should never be an option.
• Defining “work habits.”
• The relationship between your work habits and your future truth.
• Take action: How to balance generating new ideas with the actions that bring them to life.
• How identity, quitting, and work habits correlate.
• Why core values matter and how to match core values with work habits.
• Today’s action step: Decide where you’re going and who you’re going to be.

Links Mentioned in Today’s Episode:

Episode 119: Quitting Is a Habit – How to Break the Cycle
Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube