Using Nature as a Metaphor for Life! We follow the journey of a once extroverted and outgoing child in her youth who found solace and connection in nature. Through the use of Neuro Linguistic Programming (NLP) and simple word reframing, Alison explains how we can feel overwhelmed and stuck, represented by the metaphor of not being able to see the woods from the trees or being caught between a rock and a hard place.
However, we witness the power of simple perspective switches through how we use words from overwhelm to calm, facilitated by daily mantras and listening to our individualized inner wisdom.
The power of simple actions, like going on a walk, is highlighted, alongside discussions about breaking down words and exploring new ideas. Alison explains we can all find peace through nature and is apart of the essence of the journey of life!
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Thomas Malpass
Chapters:
00:00 An Extroverted Outgoing Child in love with Nature
02:30 NLG (Neuro Linguistic Programing)
05:00 What does it take to change?
12:00 Can’t see the Woods from the Trees?
15:00 Rock and a Hard Place?
17:00 From Overwhelm to Calm
20:00 A metaphor for Everything - AKA Daily Mantras
25:00 Thomas’s Daily Mantra (Deep BreakDown)
33:00 Alisons Daily Mantra
35:00 Listening to Your Inner Wisdom
45:00 The Power of Going on a Walk
51:00 New Fiction Book
56:00 Breaking the Word “Eventually” Down.
1:03:00 Picking Words Apart: Podcast Idea
1:08:00 Final Questions
1:22:00 Resonating Statement
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