• S1 Ep10 - Improving Your Relationship with Yourself

  • Mar 4 2024
  • Length: 23 mins
  • Podcast
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S1 Ep10 - Improving Your Relationship with Yourself

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  • Summary

  • Join us in this insightful episode where we unravel the profound impact of self-talk on your well-being and personal growth. Delve into strategies for fostering a kinder and more constructive inner dialogue, essential for creating positive change. Explore the psychological nuances of how your brain responds to self-talk, providing valuable insights into unlocking the pathways to pursue your dreams and desires. Tune in for a transformative discussion on cultivating a supportive and empowering relationship with yourself.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.