In this riveting episode, delve into Ashleey Simone's remarkable journey as she confronts the life-altering diagnosis of multiple sclerosis (MS). Through Ashleey's candid story, discover the raw emotions of shock, the daunting reality of partial paralysis, and the unwavering resilience that emerged from the depths of adversity.

As the founder of The Idyll Way, Wholistic Wellness Coach, Ashleey shares her profound insights into harnessing inner strength amidst the turmoil of health challenges. Explore her transition from grappling with multiple sclerosis to pioneering a natural product line, ignited by her personal battles and fueled by a newfound sense of purpose.

Unveil the transformative power of natural remedies as Ashleey guides us through her holistic approach to wellness. From the underestimated potency of yoni steams to the profound connection between nature and healing, each aspect of her journey sparks a flame of hope and inspiration.

In the closing segment, embark on a candid discussion surrounding eczema and the landscape of natural skincare. Ashleey's journey serves as a beacon of light, guiding listeners towards gentle alternatives that nurture both skin and soul.

Join us in celebrating the triumphs and resilience found within the pursuit of holistic well-being. Ashleey's story is a testament to the boundless potential within each of us, reminding us that amidst adversity, there lies opportunity for growth and transformation. Tune to listen to a journey of empowerment and healing.

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.

Have you ever wondered where the spark of a children's story comes from, or how it can not only captivate young minds but also touch the hearts of adults?

Prepare to be enchanted as I sit down with the imaginative Adole Dawn, whose books like "Let's Check Our Breath" and "Breathe and Breathe Out" intertwine life's lessons with the magic of storytelling. Adole opens up about her personal experiences, drawing from a childhood yearning for understanding, as she crafts narratives that foster empathy and health awareness among her readers. We explore the waves of influence that personal tales can have, from promoting dental hygiene to providing a gentle guide for children grappling with asthma, all while highlighting the role of community and the unexpected paths to getting published.

AdoleDawn leaves the interview with a notion of hope and determination: whatever your creative pursuit, approach it with conviction and perseverance. I encourage you to get copies of her children's books such as; Breath In, Breath Out, Let's Check Our Breath, and more.

Visit:
https://adoledawn.com/

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.

When life throws a curveball, how do we find the strength to redefine ourselves? Lesa Rose's journey is a testament to the resilience of the human spirit, and she joins us to share her profound transformation from an injury to a renewed sense of purpose. Her emotional and mental battles during recovery, aided by counselling and faith, illustrate how adversity can lead to the rediscovery of one's true self, purpose, and passions.

As we navigate the chapters of life, the concept of self-care becomes increasingly significant, and our conversation with Lesa delves into how burnout and compassion fatigue can push us toward new horizons. Her transition from the intense world of youth work to the creative field of a lash extension technician amid a global pandemic underscores the importance of well-being in the professional realm. We uncover the courage it takes to embrace new paths and how personal growth can flourish during the most challenging times.

Throughout this episode, Lesa and I reflect on our own transformative experiences, discussing how taking a step back to focus on spiritual development, relationships, and personal fulfillment can create profound change. We examine the journey to healing and how confronting deep-seated fears can lead to a spiritual awakening and better overall health. Lesa's story is a rallying call to anyone seeking inspiration or guidance, and we make sure you know how to connect with her after the show. Join us for a narrative that not only inspires but also provides practical insights into the power of personal transformation.

Contact:
Lesa Rose
lesarosebb@gmail.com
Instagram: @lesarosebb

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.

Sasha's journey of transformation into a beacon of self-love and self-care is not just inspiring, it's a blueprint for all of us navigating the choppy waters of life, especially when the added waves of parenthood come crashing in. As we sit down with the founder of La Plume, she opens up about how motherhood was the catalyst for her to prioritize self-care and ultimately craft a brand that empowers others to carve out those precious moments of self-indulgence. Through our candid conversation, we unpack the complexities of keeping your essence alive while tending to the needs of others and how embracing self-care is not an act of selfishness but rather a vital component of a well-rounded life. Sasha's story isn't just a personal narrative; it's a collective call to action, inviting us to infuse our days with practices that nourish the soul, and her eco-conscious plum oil serum stands as a testament to her commitment to sustainability and wellness.

Get ready to elevate your beauty routine with our hands-on demonstration of natural beauty techniques that promise to rejuvenate not just your skin but your entire well-being. Sasha is thrilled to guide you through the ancient art of using a Guasa tool, whose roots intertwine with the wisdom of traditional healing and modern skincare. As we explore the heart chakra's connection to this Nephrite Jade marvel, you'll learn to harness its power to de-stress and detoxify with simple, yet profound, movements. When we introduce facial reflexology, you'll be amazed at the impact of targeting just the right points to reflect and resonate with your body's harmony. Don't miss this unique opportunity to bring the secrets of natural beauty and reflexology right into your home, transforming your self-care routine into a sanctuary of tranquillity and rejuvenation.

Contact: Sasha
La Plume
www.laplm.com
Instagram: @laplumebeauty

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.

Have you ever considered the sheer resilience of the human spirit in the face of life-altering trauma? Alexis Lee's story is a testament to that unyielding strength. Join us as we sit down with the published author and speaker to navigate through her remarkable journey following a traumatic brain injury. Her tale is not one of despair but rather a transformative pilgrimage from the depths of adversity to a plateau of hope and purpose. Through her candid recounting, we unravel the layers of complexities that come with TBIs, including the cognitive and physical upheavals that can redefine an individual's existence.

Relationships often bear the weight of our personal struggles, but they can also be the crucible for growth and self-discovery. In our heart-to-heart with Alexis, we confront the poignant realities of maintaining connections post-injury. The conversation traverses the terrain of lost friendships, the necessity of setting boundaries, and embracing the concept of capacity. Alexis's insights gleaned from her own life, as encapsulated in her memoir "Beauty for Ashes," offer invaluable lessons on the interplay between personal boundaries and identity. It's a narrative that encourages listeners to hold steadfast to their sense of self while fostering relationships that align with their journey of healing.

Wrapping up our conversation, we anchor in the sanctuary of self-care and the crucial role therapy plays in navigating the aftermath of a TBI. Alexis's experiences with finding the right therapist and the monumental impact of that partnership underscore the importance of seeking support. And for those yearning to connect further with Alexis's story, her memoir is accessible in various formats, ensuring her message of perseverance and renewal is reachable to all. As we close this episode, we're reminded of the power held within each of us to face our battles with faith, focus, and an unwavering commitment to follow through.

Guest
Alexis Lee
www.faithfullee.com
Instagram: @the.beautyforashes

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.

From late-night partying to early morning training sessions, Ellery's transformation is not just a story; it's an inspiration. Join me, Natalie Walters, as we sit down with the founder of Push Fitness, whose life took a 180-degree turn toward discipline and health. Together, we unravel the fabric of his success, from overcoming gym intimidation to building a fitness philosophy that hinges on the PUSH acronym: Patience, Uplifting spirit, Strategic planning, and Holistic health. His journey is a powerful illustration of how reshaping one's mindset can lead to profound personal growth and the creation of a brand that breathes motivation.

The gym can be daunting, but in this episode, we break down those barriers. Ellery provides practical tips for anyone looking to begin their fitness journey, emphasizing the importance of nutrition and strategic goal setting. We discuss starting with manageable workouts, navigating gym equipment, and how small dietary changes can lead to significant results. We're not just talking about getting fit; we're talking about a lifestyle shift that invites joy and sustainability, mapping out a path from the snack aisle to the finish line of your health goals.

Wrapping up the episode, we share the motivational fuel that keeps us—and can keep you—moving forward. Ellery discusses how the PUSH philosophy has not only sculpted bodies but also built resilience in the face of life's challenges. And as your host, I leave you with my mantra: have faith, stay focused, and follow through. Whether you're tuning in for Monday's financial wisdom or seeking a Thursday boost to rediscover your best self, this conversation with Ellery promises to push you toward becoming the architect of your transformation. Join us, share the journey, and let's connect beyond the airwaves to continue building a community that lifts each other.

Contact Ellery:
Website: pushapparel.co
Instagram: @p.u.s.hfitness & @pushfitapparel

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.

Are you ready to redefine beauty and rediscover your best self? With our special guest, the esteemed beauty educator Akua Robinson, we are all set to unravel the mystical world of makeup and its profound effects on self-care and confidence. Akua with her trailblazing journey in the industry, shares incredible insights into the affordability and purpose of makeup and how it could be your tool to unveil your best version. We also dip into Akua’s upcoming event, aiming to enlighten you about the significance of consistency and longevity in the beauty industry.

Moving on, we delve deeper into the real talk about communicating with makeup artists and setting achievable expectations. Our conversation underlines the value of professional help in managing skin conditions and the role of makeup in enhancing your appearance. I am thrilled to discuss Akua’s recent recognition by the Black Beauty Buster for her innovative contributions to the industry. Listen in as these beauty mavens share their experiences and provide excellent advice on rediscovering your best self through makeup.

Contact Akura
Website: www.friendsinbeauty.com
Instagram: @friendsinbeauty
Podcast: https://youtu.be/douXXp5mJFg?si=fnv4rNaH-cbLYa_m

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.

Are you ready to embark on a transformational journey that will help you survive and thrive? ADHD and executive function coach Jamelia Gay, harnessing the power of her personal experiences and background in early childhood education, illuminates the challenges faced by adults with ADHD. Jamelia emphasizes the critical role of executive function skills in daily life and shares empowering insights on mastering these skills.

Together, we uncover the significance of co-creating strategies with ADHD individuals. The journey involves exploring the importance of accountability and support structures, the need for routine variety, and the impact of external pressure on motivation. We highlight the delicate balance between structure and flexibility with personal examples and discussions, encouraging you to rethink your approach to living with ADHD.

As we venture further into our conversation, we touch upon the impact of living with a diagnosis on the individual and those around them. With Jamelia, we delve into the role of coaching, sharing insights and strategies on finding motivation and overcoming challenges. Finally, we examine the potential adverse effects of alcohol and marijuana as coping mechanisms, suggesting healthier alternatives instead. Jamelia leaves listeners with valuable resources for those seeking support and encourages us to break the stigma surrounding adult ADHD diagnosis. It's a conversation that will enlighten and empower anyone navigating ADHD daily.

Contact Jamelia Gay
Jamelia Gay Coaching Inc.
Website: jameliagaycoaching.com
Instagram: jameliagaycoaching
Email: info@jameliacoaching.com

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.