We live in a world obsessed with instant gratification—
Quick fixes, Do it later, Start Monday

But every time you avoid the hard thing now, you hand it to your future self to clean up

In this episode, I break down what it actually means to live for the version of you you're becoming and why it has nothing to do with hustle or overachieving

This isn’t about doing more.
It’s about doing what matters
And making sure she has the space to lead… instead of survive

We’ll unpack:

• Why most people misunderstand “living for future you”
• How to stop looping in survival and start moving forward
• The identity shift that happens when you stop making her clean up
• What self-relationship has to do with your nervous system, your peace, and your momentum
• Real-life examples you’ll absolutely see yourself in

This episode is the beginning of a whole new season for you and for me

And if it resonates, just know... the Love Yourself First 2.0 experience is the safest place for you to start coming home

More support. More soul. More of this kind of work

Check out the link below to join today ↓

LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/

🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen

Loved this episode? I would love to hear from you, let’s keep breaking free together

Subscribe, share it with someone who needs it, and leave a review—it helps more than you know

🤍 THANK YOU for being part of this movement

You say you’re scared of failing…
But what if it’s not the failure you’re actually scared of?
What if it’s what you think that failure says about you?

In today’s episode, we’re diving deep into the real reason you feel stuck, frozen, or afraid to move forward. We’re unpacking the stories you’ve attached to failure, where they came from, and how they’ve shaped the way you see yourself.

This isn’t a motivational pep talk. It’s a soul check.
It’s the truth you didn’t even know you needed.
And it might just be the moment everything starts to shift.

Inside:

• The actual fear beneath failure
• Why your body shuts down even when your mind is ready
• How perfectionism, procrastination, and people-pleasing all trace back to this
• What it really takes to rebuild self-trust and momentum

If you’re ready to move not from pressure, but from power—this episode is for you.

✨ Want to go deeper into this work with me?
Love Yourself First link is in the show notes to learn more or DM me if you have any questions!

LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/

🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen

Loved this episode? I would love to hear from you, let’s keep breaking free together

Subscribe, share it with someone who needs it, and leave a review—it helps more than you know

🤍 THANK YOU for being part of this movement

Your body isn’t random—it’s telling you everything you’re afraid to admit

The bloating, the acne, the weight swings, the exhaustion—none of it is an accident

It’s a mirror of the relationship you have with yourself

In this episode, I’m breaking down why your body is holding on to what it’s learned and how to shift out of the constant fixing and fear

Because healing doesn’t start with another diet protocol—
it starts with rebuilding trust and safety within yourself

We’re diving deep:

• Why fixing the symptom never works
• How the relationship to self shapes your body
• The reason your body won’t let go until it feels safe
• And how to stop fighting and start listening to what your body’s been trying to say all along.

This isn’t about perfection—it’s about coming home to yourself

Because when you fix the foundation, your body follows

Join Love Yourself First - the 14-day Inner You Rebuild BELOW ↓

LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/

🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
Come hang on TikTok: https://www.tiktok.com/@nikkikruchen

Loved this episode? I would love to hear from you, let’s keep breaking free together

Subscribe, share it with someone who needs it, and leave a review—it helps more than you know

🤍 THANK YOU for being part of this movement