Your body isn’t random—it’s telling you everything you’re afraid to admit

The bloating, the acne, the weight swings, the exhaustion—none of it is an accident

It’s a mirror of the relationship you have with yourself

In this episode, I’m breaking down why your body is holding on to what it’s learned and how to shift out of the constant fixing and fear

Because healing doesn’t start with another diet protocol—
it starts with rebuilding trust and safety within yourself

We’re diving deep:

• Why fixing the symptom never works
• How the relationship to self shapes your body
• The reason your body won’t let go until it feels safe
• And how to stop fighting and start listening to what your body’s been trying to say all along.

This isn’t about perfection—it’s about coming home to yourself

Because when you fix the foundation, your body follows

Join Love Yourself First - the 14-day Inner You Rebuild BELOW ↓

LOVE YOURSELF FIRST - The 14 Day Inner YOU Rebuild: http://loveyourselffirst.org/

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