In this episode of Real is the New Real, Shannon unpacks the word “express.”

Expressing ourselves is a form of creativity and a way to share our voice. Sometimes this ignites feelings of discomfort in others—especially when they aren't aware of the subtle expectations they're holding onto. Emotions are key to uncovering the comforting lies.

Shannon takes us through examples of when others have tried to diminish her voice and redirect her intentions. She shares insights gained from facilitating meetings, navigating VictimHood—and ultimately expressing self through an open heart.

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode of Real is the New Real, Shannon unpacks the word “tired.”

Tired is an invitation to explore. Taking us through her personal drive, the importance of emotional energy, and being head led—she weaves a tapestry of contemplations for us to consider regarding the meaning of our tiredness.

Shannon deepens ways to practice releasing energetic blockages with JOY—just observe you—as a key practice to reconnect with our hearts.

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode of Real Is the New Real, Shannon unpacks the word “make.” Drawing on perspectives of motherhood, she weaves the word through considerations of power, messes, cleaning, holiday gatherings, and VictimHood—the crappy place we fall into when life doesn't go our way.

Shannon leaves us with key insights and questions to consider where we might be subtly giving our power away. Hint, pay attention to your use of "making me or made me."

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode of Real Is The New Real, host Shannon McGuire unpacks the word “exchange.” Though the word is closely related to money, Shannon ties it back to energy. Energy is the real currency in our lives. What energy are we giving and what are we receiving? What energies are you letting in unknowingly? Where might you be emitting FADSS energy—fear, anger, disgust, sadness and schadenfreude?

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode of Real Is The New Real, host Shannon McGuire unpacks the word "connection." She explores what it means to form real and meaningful connections with others—emphasizing that true connection opens up space and an invitation for us to feel good about being ourselves.

We are so connected with our devices and social media, trying to fill our minds with more and more information, much of which doesn't really matter to us. Leading with the heart is crucial for building real connection, and that connection starts with you and your source. What do you believe about where you come from? What source are you returning to? Taking the time to answer that truthfully and openly is where connection is born from.

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode of Real Is The New Real, host Shannon McGuire unpacks the word grief. Not only does the linguistic origin of the word bring a heaviness, it also carries emotional weight. Grief often leads to sadness, an emotion that can be difficult to express in cultures that sometimes sees showing emotion as a sign of weakness.

Grief, though, is natural, and an integral part of our lives. Allowing space for grief and understanding its purpose is how we know that what we are grieving meant something to us. Our hearts are the keepers of those memories.

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode of Real Is The New Real, host Shannon McGuire dives into something we've all experienced: rejection.

Sometimes, unaddressed or unreconciled rejection can lead to deeper emotional wounds and a buildup of negative energies like rage and resentment. Rejection is a subtle entry point into victimhood, causing division and pain. But acknowledging this hurt and pain is the first step toward healing.

Ultimately, Shannon talks about turning adversities into advantages and conquering, rather than just coping. We all have the power and responsibility within us to follow our own unique paths in life.

Learn more about Shannon and Supreme Moms at www.suprememoms.com

In this episode, host Shannon McGuire unpacks the word "passion" and how it's linked to our emotions and desires. Passion can include feelings of excitement and joy, and it can also include feelings of anger.

She plays on the word passion with "I pass on..." and talks about what she passes on to her loved ones. What do you want to share with future generations and how have your ancestors' passions influenced you? Connecting your passion—your fuel—to your bigger purpose and mission is crucial.

Learn more about Shannon and Supreme Moms at www.suprememoms.com