• RAF356: Shattering the Yo-Yo - Ease Into It

  • Apr 24 2024
  • Length: 6 mins
  • Podcast
RAF356: Shattering the Yo-Yo - Ease Into It cover art

RAF356: Shattering the Yo-Yo - Ease Into It

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  • Summary

  • Welcome to the 75th episode of our Shattering the Yoyo series, which looks back at episode 103 from December 12th, 2018.

    The original title of this episode is, Am I Too Healthy? Spoiler alert: the answer was no. But as I listened to it, I was so impressed by all the positivity along with details of the strategy I was using and some of my daily routine. Granted, I was jacked up on a bodybuilder's energy drink, but it is still inspiring. And it's easier to follow a plan when it's all laid out step-by-step, as I alluded to in the clip.

    Read the full post at http://RunningAFEVER.com/356

    Photo by Magda Ehlers: https://www.pexels.com/photo/closeup-photo-of-galapagos-tortoise-1201431/
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