I haven't been watching it lately, but I enjoy a YouTube show called That Pedal Show, which is ostensibly about guitar effects pedals but actually delves into a variety of music-related topics, including classic guitars, playing techniques, and genres of music. They often feature guest musicians representing various genres, as well as other guests who are involved in the guitar and effects industry. One of the co-hosts has an interest in philosophy and is seeking to improve his life, mental health, and overall happiness. On the show, he recommended a book by Japanese philosopher Ichiro Kishimi and Fumitake Koga, a professional writer. The title is The Courage To Be Disliked: How to free yourself, change your life, and achieve real happiness.

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Photo by Aboodi Vesakaran:
https://www.pexels.com/photo/man-reading-the-courage-to-be-disliked-outdoors-29378821/

Recently, I started hearing about probiotics. How I heard about them was through some advertisements, probably on YouTube or Amazon Prime. A particular actress, Maggie Q, was promoting them. Maggie Q is known for playing the lead role in the action/spy TV series Nikita. She's also currently playing LAPD detective Renee Ballard in the Amazon Prime series Ballard, based on the novels of Michael Connelly. Q founded a company called ActivatedYou. They sell a wide variety of supplements, many of which focus on digestive health, including at least two probiotic products.

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Image by Alicia Harper
https://pixabay.com/users/alicia_harper-16897639/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=5308379

But what I'm here to talk about today is something I've just discovered. There is a company called TruDiagnostic offering what they call TruAge Test, which is a DNA testing kit and subsequent analysis providing several insights based on your DNA analysis. They have at least two competitors as well. DoNotAge.org has what they call "the Biological Age Test Kit". And My Aging Tests calls theirs GrimAge. My Aging Tests also offers a PhenoAge test, which is similar to these, but uses a blood test.

Read the full post at http://RunningAFEVER.com/422