Episodes

  • S1 Ep1: THE PATH OF AWARENESS, HEALING & EMPOWERMENT by PHIL GOLDING

    S1 Ep1: THE PATH OF AWARENESS, HEALING & EMPOWERMENT by PHIL GOLDING
    May 20 2025
    Interview with PHIL GOLDING (Therapist, Counsellor, Meditation/Mindfulness/Awareness teacher, Author, Podcaster) about an effective path for awakening your Awareness, healing your mind and empowering your life.
    Contents:
    1. Intro 0.00
    2. Awakening Your Power to Heal 4.23
    3. Awakening Your Awareness 14.39
    4. Creating Conscious Relationships 36.42
    5. Empowering Yourself Through the Process 52.05
    Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/ You can contact me via: https://innerharmony.com.au/ info@innerharmony.com.au A special thanks to Sacred Earth for the background music. https://www.sacredearthmusic.com/
    Thanks also to Ian Mackenna for filming and interviewing.

    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    1 hr and 6 mins
  • S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING

    S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING
    Apr 15 2025
    Learn effective relationship skills such as helping each other feel comfortable to vulnerable and connect by holding a space of acceptance and compassion, and in doing so, be a creator of Conscious Relationships.
    Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music. Listen to the beautiful sound track at the end of this podcast.
    https://www.sacredearthmusic.com/


    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    36 mins
  • S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING

    S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING
    Apr 15 2025
    Learn effective relationship skills such as helping each other feel comfortable to vulnerable and connect by holding a space of acceptance and compassion, and in doing so, be a creator of Conscious Relationships.
    Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music. Listen to the beautiful sound track at the end of this podcast.
    https://www.sacredearthmusic.com/
    Thanks also to Pexels.com and the contributing photographers for the wonderful photos and video clips. https://www.pexels.com/
    Show More Show Less
    36 mins
  • S1 Ep4: I Statements and Open Questions: Effective Relationship Skills by PHIL GOLDING

    S1 Ep4: I Statements and Open Questions: Effective Relationship Skills by PHIL GOLDING
    Mar 30 2025
    Learn effective relationship skills using I STATEMENTS and OPEN QUESTIONS and be a creator of Conscious Relationships.
    Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music.
    https://www.sacredearthmusic.com/

    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    23 mins
  • S1 Ep3: ACTIVE LISTENING: Effective Relationship Skills by PHIL GOLDING

    S1 Ep3: ACTIVE LISTENING: Effective Relationship Skills by PHIL GOLDING
    Feb 17 2025
    Learn effective relationship skills with ACTIVE LISTENING - reflecting back, open questions, reframing, creating space and be a creator of Conscious Relationships.
    Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music.
    https://www.sacredearthmusic.com/

    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    29 mins
  • S1 Ep2: Important Insights for CREATING CONSCIOUS RELATIONSHIPS by Phil Golding

    S1 Ep2: Important Insights for CREATING CONSCIOUS RELATIONSHIPS by Phil Golding
    Feb 5 2025
    How to CREATE CONSCIOUS RELATIONSHIPS. Here is a summary of Important Insights to help you learn about the essential factors for creating conscious relationships. Learn why relationships break down and how they can be repaired and enhanced.
    Go to my YouTube Channel: www.youtube.com/@golding.phillip
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music.
    https://www.sacredearthmusic.com/

    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    25 mins
  • S1 Ep1: CREATING CONSCIOUS RELATIONSHIPS by Phil Golding : Introduction

    S1 Ep1: CREATING CONSCIOUS RELATIONSHIPS by Phil Golding : Introduction
    Feb 5 2025
    How to CREATE CONSCIOUS RELATIONSHIPS. Learn about the essential factors for creating conscious relationships. Learn why relationships break down and how they can be repaired and enhanced.
    Go to my YouTube Channel: www.youtube.com/@golding.phillip
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music.
    https://www.sacredearthmusic.com/

    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    1 hr and 17 mins
  • S1 Ep3: THE WAY FORWARD - Living the Path of Awareness. Special guest: Adrian Hall, with Phil Golding.

    S1 Ep3: THE WAY FORWARD - Living the Path of Awareness. Special guest: Adrian Hall, with Phil Golding.
    Feb 5 2025
    THE WAY FORWARD - Talking with special guest, ADRIAN HALL, about our experiences of living the way of healing, awakening, empowerment and transformation. Adrian is a long-term member of my Self-Awareness/Meditation/Mindfulness groups and has been on his path of self-awareness for many years. A lot of the discussion in this podcast is centered on our involvement in the "MEN'S WELLBEING ASSOCIATION" - a men's support network that facilitates men into their heart and therefore their awareness: https://menswellbeing.org/.
    Go to my Podcast Channel: https://innerharmony.com.au/audio-podcasts/
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music.
    https://www.sacredearthmusic.com/

    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    1 hr and 8 mins