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Phil Golding

Phil Golding

By: Phil Golding
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About this listen

 Inner Harmony, Self-Awareness, Empowerment, Heal-Grow-Evolve. Phil Golding has been on his own Self-Awareness journey for the last 40 years. He overcame suicidal depression and in the process awakened to the foundational principles of healing and awakening. He is a meditation/mindfulness/self-awareness teacher and therapist specialising in trauma, depression, anxiety, as well as high level self-awareness, self-realisation. The podcasts introduce these foundational principles and guide you in how to transform your life.Phil Golding Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • S1 Ep1: THE PATH OF AWARENESS, HEALING & EMPOWERMENT by PHIL GOLDING

    S1 Ep1: THE PATH OF AWARENESS, HEALING & EMPOWERMENT by PHIL GOLDING
    May 20 2025
    Interview with PHIL GOLDING (Therapist, Counsellor, Meditation/Mindfulness/Awareness teacher, Author, Podcaster) about an effective path for awakening your Awareness, healing your mind and empowering your life.
    Contents:
    1. Intro 0.00
    2. Awakening Your Power to Heal 4.23
    3. Awakening Your Awareness 14.39
    4. Creating Conscious Relationships 36.42
    5. Empowering Yourself Through the Process 52.05
    Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/ You can contact me via: https://innerharmony.com.au/ info@innerharmony.com.au A special thanks to Sacred Earth for the background music. https://www.sacredearthmusic.com/
    Thanks also to Ian Mackenna for filming and interviewing.

    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    1 hr and 6 mins
  • S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING

    S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING
    Apr 15 2025
    Learn effective relationship skills such as helping each other feel comfortable to vulnerable and connect by holding a space of acceptance and compassion, and in doing so, be a creator of Conscious Relationships.
    Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music. Listen to the beautiful sound track at the end of this podcast.
    https://www.sacredearthmusic.com/


    American Radio Interview
    I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"

    Find it here:     https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole

    Associated Books

    https://innerharmony.com.au/books-by-phil-golding/

    Podcast Series by Phil Golding
    Five Steps to Freedom
    Real Healing, Real Awakening
    Heart of Meditation
    Quest for Healing
    Interview Series
    The Way Forward
    Creating Conscious Relationships
    Show More Show Less
    36 mins
  • S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING

    S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING
    Apr 15 2025
    Learn effective relationship skills such as helping each other feel comfortable to vulnerable and connect by holding a space of acceptance and compassion, and in doing so, be a creator of Conscious Relationships.
    Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/
    You can contact me via:
    https://innerharmony.com.au/
    info@innerharmony.com.au
    A special thanks to Sacred Earth for the background music. Listen to the beautiful sound track at the end of this podcast.
    https://www.sacredearthmusic.com/
    Thanks also to Pexels.com and the contributing photographers for the wonderful photos and video clips. https://www.pexels.com/
    Show More Show Less
    36 mins
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