• Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health

  • Dec 6 2023
  • Length: 1 hr and 10 mins
  • Podcast
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health cover art

Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health

  • Summary

  • Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrient-dense diet, emphasizing the importance of whole foods, healthy fats, and proteins for optimal health and well-being. Nora's work blends modern nutritional science with evolutionary biology, offering a unique perspective on diet and wellness. She is a sought-after speaker and consultant, inspiring individuals to adopt lifestyle changes for long-term health benefits. Discover more about her philosophy and access a wealth of resources at her website: www.noragedgaudas.com.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.