• Overcoming Imposter Syndrome with Justin Gilfillan

  • Apr 8 2024
  • Length: 59 mins
  • Podcast
Overcoming Imposter Syndrome with Justin Gilfillan cover art

Overcoming Imposter Syndrome with Justin Gilfillan

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  • Summary

  • Today, we’re diving into a powerhouse conversation with special guest Dr. Justin Gilfillan, a physical therapist and the visionary behind the Special Forces Elite Initiative. Justin opens up about his path from aspiring military pararescue man hindered by asthma to bridging the military community’s rehabilitation and physical training gap through his business.

    Don’t miss this deep dive into the community’s strength, vulnerability, and essence. Join us as we peel back the layers of what it truly means to push past limitations, honor your journey, and prepare for the battles ahead, both on the field and within ourselves.

    Connect with Dr. Justin Gilfillan

    https://www.instagram.com/justin.sofeliteinitiative/

    Connect with David

    https://www.instagram.com/dave.strengthandkindness/

    Time Stamps

    00:00 Intro0

    4:38 Perceptions of military roles and responsibilities misconstrued.

    08:17 Helping overloaded young recruits find direction efficiently.

    20:14 Different perspectives shape outcomes, opportunity versus failure.

    30:56 Balancing physical training with proper recovery is essential.

    48:47 Peer pressure can be positive with support.

    56:40 Harvesting Meat and Connecting with Nature
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