Episodes

  • Ep 36- Not everyone is meant to come with you

    Ep 36- Not everyone is meant to come with you
    Jun 20 2025
    8 mins
  • Ep 35- What does YOUR progress look like?

    Ep 35- What does YOUR progress look like?
    Jun 19 2025
    7 mins
  • Ep 34- Growth ain’t pretty.. but it’s worth ut

    Ep 34- Growth ain’t pretty.. but it’s worth ut
    Jun 18 2025
    6 mins
  • Ep 33- Give yourself some grace

    Ep 33- Give yourself some grace
    Jun 17 2025
    4 mins
  • Ep32- The lies we tell ourselves

    Ep32- The lies we tell ourselves
    Jun 16 2025
    6 mins
  • Ep 31- The little things are the big things

    Ep 31- The little things are the big things
    Jun 6 2025
    6 mins
  • Ep-30!- What do you stand for?

    Ep-30!- What do you stand for?
    Jun 6 2025
    6 mins
  • Ep 29 - Feel it to heal it

    Ep 29 - Feel it to heal it
    Jun 4 2025
    4 mins