No Guts No Glory: Real Talk about Bariatric Surgery cover art

No Guts No Glory: Real Talk about Bariatric Surgery

By: Allyson and Cortni
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  • Summary

  • Picture sitting around the table with close friends in a cozy space, laughing and sharing your upcoming hopes, worries, and questions about your weight-loss surgery. No bullshit, just real talk. The thing you crave if you’re going to start navigating this experience. That’s everything Allyson and Cortni sought when beginning to think about their bariatric surgeries, and something that was seemingly rare to find. Something that they hope to share with you. Two different surgeries (Sleeve gastrectomy and Biliopancreatic diversion with duodenal switch) two different states, two different “why’s”. Settle in and join the friends as they share the good, the bad, and everything in-between of weight-loss surgery. No guts, no glory. For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com Instagram: @nogutsnoglorypodcast2021 Website: https://www.nogutsnoglorypodcast.com New episodes every week.
    Copyright 2022 All rights reserved.
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Episodes
  • S4 Episode 3: Special Guest Megan from @mybariatricdietician

    S4 Episode 3: Special Guest Megan from @mybariatricdietician
    Feb 21 2023

    Megan from @mybariatricdietician joins us this episode to talk about a balanced diet, how to achieve your goals without having to worry about the latest fads, and so many more tips! You can find her at her website and look up her cookbook here!

    For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypod. For products mentioned in our podcast, find our Amazon storefront here. Check our website nogutsnoglorypodcast.com.

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    1 hr and 4 mins
  • S4 Episode 2: Catching Up

    S4 Episode 2: Catching Up
    Feb 7 2023

    Ally and Cortni catch up on months 8-11 post surgery, talk about all of the changes that have happened, what their diets and daily routines look like now, and discuss what (if anything) they would want to be different.

    For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypodcast2021. For products mentioned in our podcast, find our Amazon storefront here. Check our website nogutsnoglorypodcast.com.
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    53 mins
  • S4 Episode 1: Ally + Elliot

    S4 Episode 1: Ally + Elliot
    Jan 25 2023

    Ally and Cortni are BACK! Join us for our first bi-weekly podcast of the season as we discuss Allyson’s heart transplant, how recovery has looked so far, her emotional and physical progress, struggles, and wins, and discuss becoming an organ donor.

    For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypodcast2021. For products mentioned in our podcast, find our Amazon storefront here. Check our website nogutsnoglorypodcast.com.

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    56 mins
Hygiene & Healthy Living
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Profile Image for Anonymous User

Very inspiring

I am loving following your journey, I’m in 2 minds as to whether I want to do this surgery but am definitely swaying towards getting it done, I love the interviews and it’s such easy listening, I can’t wait to listen to the future episodes and follow both of your journeys ❤️

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Profile Image for C I Mabey

An absolute gem

I'm so grateful for this pair of inspiring women sharing their journey ❤️ I look forward to their next season

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