• Muscle Strain What Do?

  • Nov 8 2023
  • Length: 7 mins
  • Podcast
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Muscle Strain What Do?

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  • Summary

  • Muscle strains are one of the most frequent things I get asked about and see a lot of clients for. The majority of these strains are what we’d call “minor” ones, even though they can be very painful initially. Here's what to do so you can get back to training quickly and safely
     
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