• 028 - Reading Out My Vision Statement And How To Create Your Own
    Aug 18 2025

    When you set a big vision, you choose not to live on autopilot and you’re designing how you want life to look and feel.

    Small, unclear goals won’t excite you, but bold ones spark commitment and inspire action. Boring won’t get you out of bed, but exciting will.

    Brainstorm these following areas and create a vision statement for you. The vision statement should get you excited to create what you want and work daily on your goals. It needs to be big because small goals wont get you going on hard days.

    Points to brainstorm what you want:

    • MONEY/INCOME/FINANCES
    • ENVIRONMENT/HOME
    • SELF CARE REGIME
    • ENERGY
    • FITNESS/MOVEMENT
    • RELATIONSHIPS

    Write yourself a letter as your future self. Where you are living? How do you dress? What does your days look like?

    Write a letter to your present self telling her what your life looks and feels like and what she has to look forward to.

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    15 mins
  • 027 - New Mentoring Brand
    Aug 18 2025

    A New Chapter Begins

    This episode marks the start of something I’ve felt pulled toward for over 2 years, the launch of my very own mentoring brand.

    Mentoring and coaching aren’t new to me (I’ve been doing that through my Arbonne business, which I absolutely love and isn’t going anywhere), but building my own personal brand? That’s the new chapter. And it’s time.

    I’ve opened this space up because I know I have so much to give beyond the network marketing world. My heart is to help women step into their true potential and become the go-to queen in their own industries.

    This is just the beginning, and one day you’ll get to say you were here from day one.

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    9 mins
  • 026 - Real Life Example Of How Your SubConscious Is Controlling Your Life
    Jul 13 2025

    This is a real life example from my own experiences of how we can work 'so hard' and 'do all the things' but never feel accomplished or feeling like we are always chasing the next goal. Feeling like we are never good enough.

    I shared how I worked through some blocks and realised until I sorted these, I would never grow or feel happy

    There are prob so many things we all have that block us from growing into the next level self and its about consistently working on ourselves to break through these blocks.

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    16 mins
  • 025 - The Power Of A 90 Day Focus Block
    Jul 9 2025

    In this episode, I talk about the mindset and momentum behind a focused block of 90-days.

    I shared my background in competitive rowing and how that lead me into prepping for a 12-week body competition, then onto building a business and currently doing a 12 week training block for a 32km off trail run.

    If you’re looking for a bit more focus, structure or drive, and a clear vision for what’s next, this is a good one to listen to


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    20 mins
  • 024 - Post Vegas Reflection
    Jul 3 2025

    🎙️ Vegas Recap: Growth, Vision & Leadership

    We flew from Auckland to San Fran to Vegas, 25 hours of travel and landed the same time we left! From exploring the city, hearing from inspiring speakers, watching the team grow and redefining my vision for life and business.

    I’m sharing the highlights and where we’re heading next.

    #WomenInBusiness #LeadershipGrowth #Vegas2025 #VisionWork #PodcastForMums

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    18 mins
  • 023 - Pre Vegas Chats
    Jun 8 2025

    I hit record just 5 hours before flying out to Las Vegas for our global conference, a huge moment in my business journey. I share the emotions I’m feeling, what this event means to me, and why I’m so passionate about the work I do in the network marketing space.

    I also mention the video that changed everything for me. It’s 20 minutes that might just shift your whole perspective. Watch it here


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    23 mins
  • 022 - How Setting Goals Is The Same Process For Anything
    Apr 27 2025

    Get ready for a serious mindset shift! 🎯 In today’s episode, "How Setting Goals Is The Same Process For Anything," I'm breaking down how the strategy for crushing your goals — whether in business, fitness, personal growth, or life — follows the exact same formula. Once you master the process, you can apply it to anything you want to achieve. I'll share the steps, the mindset, and the momentum hacks to help you get unstuck and start building real results. If you’ve been feeling scattered or stuck, this episode will fire you up to set bold goals and actually hit them. Let’s go!

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    13 mins
  • 021 – Our Fiji Holiday. Insights for traveling With Kids + Navigating Sickness
    Apr 24 2025

    In this episode, I’m taking you behind the scenes of our recent family holiday to Fiji.

    I’m sharing the real talk on what it’s actually like travelling with kids — from packing strategies and airport chaos to those unexpected moments (hello, mid-vacation illness!).

    If you’ve ever dreamt of a tropical getaway but felt the pressure of travelling with little ones, or you’ve wondered how to juggle being present and also prepared for the curveballs — this episode is for you.

    Expect:

    • Honest holiday highs and lows
    • Turning sickness into gratitude
    • Tips for travelling with toddlers
    • How to keep calm when the trip doesn’t go to plan

    Because let’s be real… mum-life doesn’t take a vacation — but we can find joy in the journey. 🌴💛


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    24 mins