After my cancer scare, I’m now living what I call my “yellow-light” life and I’m deeply grateful for it. Yes, it’s filled with the stress of insurance complications and the mental, physical and emotional load so many of us carry as we hold our lives (and everyone else's) together. But it also is also filled with making time for myself, time that I fiercely protect. I’m here to remind you that you don’t need a health scare to understand that we are all doing the best we can and to encourage you to get comfortable in your beautiful, imperfect life.

Have you had a moment that split your life into “before” and “after”? This week, I share my own - an unexpected health crisis that began with a genetic surprise and led to a life-altering diagnosis. From family history to frantic decisions, this is the story of how everything changed overnight and what it means to truly live the life you want for yourself.

This week's song, Superwoman is my North Star reminder of the strength we all hold inside of us.

Money talk doesn’t have to be uncomfortable, but it does need to happen. This bonus episode is about claiming your financial freedom, building a trusted community and getting smart about investing, even when the market’s doing somersaults. I’m sharing a personal story of how I took charge of my own future and the painful reminder that even the best plans need backup. We’re chatting about the highs of ringing the Nasdaq bell, the lows of facing personal loss and why knowing your value and protecting it – legally, financially and emotionally – matters more than ever.

Have you ever felt like money is a language you were never taught to speak? If so, you're not alone. Many smart, successful women find themselves unsure about financial basics. We are joined by Wendy Raizin, the Official Moneychick, to break down myths, tackle fears and share practical steps to take control of your financial future. This episode is a must-listen, no matter what stage of life you might be in - today is the day to start investing in you!

Listen to this week's song, inspired by Wendy and all the Independent Women out there!

In this bonus episode, we're diving into myths that most of us have never questioned. Inspired by last week’s conversation with Jill Bazos, who spoke about Myth-Information, we are busting more everyday myths. Does eating before swimming really cause cramps? Will wet hair in the cold make you sick? Does cracking your knuckles lead to arthritis? And do you really have just five senses? From childhood warnings to widely accepted misconceptions, we are unpacking the truth behind these myths. Tune in for a quick, fun reality check and you might just rethink what you thought you knew!

In today’s episode, we chat with Jill Bazos, a seasoned marketing powerhouse with decades of experience in the kid and family space. After working with major brands like Hasbro, Playskool, Nestlé and Disney, Jill pivoted her expertise to the world of head lice. Yes, head lice. Jill founded LiceOut911, a high-end, concierge lice removal service that combines practicality, support, and even a little fun. Jill’s unique approach is redefining the experience of lice treatment while busting stigmas surrounding it. Tune in to hear how she’s breaking down misconceptions and bringing dignity and humor to an otherwise dreaded topic.

If this episode leaves you feeling itchy, dance it off with this week's song: Can't Get You Out of My Head by Kylie Minogue

Sometimes, the universe sends you a sign when you need it most. This bonus episode is about those symbolic moments that remind you to trust yourself, even when the path ahead feels uncertain. Following last week’s episode on feeling trapped and searching for freedom, I had an experience that stopped me in my tracks – one that reminded me that there are greater forces at work. And that no matter how many times I get knocked down, I always get back up.

Join me as I share my surreal moment involving a bird, a memory, and a message I couldn’t ignore.

And while I don’t typically include a song with my bonus episode, THIS ONE is playing on repeat right now and perfectly sums up where things are at these days.

Are you feeling trapped in some aspect of your life? Whether it is finances, relationships, obligations or your career, we all find ourselves stuck at different points in our lives. In this episode, I’m sharing some of my own experiences of being trapped and offer ideas about how to begin untangling yourself from the situations and beliefs that are holding you back. Together, we can shift our internal narratives to move toward living our lives in a way that gives us more freedom, agency and meaning.