Episodes

  • 📣 Feat. “UPTOWNS SIX ⭐️ PAPI” aka WILL PEÑA aka @IAMWILLNYC ❗️

    📣 Feat. “UPTOWNS SIX ⭐️ PAPI” aka WILL PEÑA aka @IAMWILLNYC ❗️
    Jul 19 2023
    🗣️Discussion about RUNNING the streets of UPTOWN with WRU CREW, KARAOKE KING, SIX STAR JOURNEY, SNEAKERS, and the stories attached to them. 💫💫💫💫💫💫
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    1 hr and 12 mins
  • 📣Feat. Cheryl Donald aka @blackpearlruns 💫

    📣Feat. Cheryl Donald aka @blackpearlruns 💫
    Jul 17 2023
    This episode features Cheryl aka the real @blackpearlruns aka 6 Star Finisher 💫💫💫💫💫💫 aka founder of @runningsistahssocialclub. Tune in as she shares her stories behind running, mindset, and nutrition.
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    1 hr and 2 mins
  • 📯ft. Yvonne 🇵🇷 aka @missoutsideeeeee

    📯ft. Yvonne 🇵🇷 aka @missoutsideeeeee
    May 16 2023
    📣This episode features Yvonne Zapata 🇵🇷 aka @missoutsideeeeee 💃🏾⚽️🏃🏻‍♀️🏊🏼‍♀️🚴🏻‍♀️. Tune in as we discuss her running journey 🏃🏽‍♀️,mindset🧠, nutrition🥗, and the stories attached to them!
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    1 hr and 5 mins
  • Feat. @TeamWRK ‘s own Joe Shayne 🐘🐘

    Feat. @TeamWRK ‘s own Joe Shayne 🐘🐘
    Mar 16 2023
    🗣️Plan A Crush EVERYTHING. Discussion about TEAMWRK🐘🐘, RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
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    58 mins
  • 🎙Acupuncture ✨Feat. Teddy from @morningsideacupuncturenyc

    🎙Acupuncture ✨Feat. Teddy from @morningsideacupuncturenyc
    Dec 1 2022
    Benefits of “ACUPUNCTURE” for “RUNNERS”!
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    58 mins
  • 🎙feat. SIX STAR FINISHER 🗣 @abril413 ‼️

    🎙feat. SIX STAR FINISHER 🗣 @abril413 ‼️
    Oct 22 2022
    🗣Discussion on her running journey 🏃🏽,mindset🧠, …oh and of course completing all SIX WORLD MAJORS ( Tokyo, Boston, London, Berlin, Chicago, & NEW YORK CITY)
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    1 hr and 9 mins
  • ⚡️ZERO ELEVATION’S OWN @MATTYKRUNS

    ⚡️ZERO ELEVATION’S OWN @MATTYKRUNS
    Sep 22 2022
    🗣Discussion on his running journey 🏃🏽,mindset🧠, nutrition🥗, and the stories attached to them…oh and ofcourse prepping to run a SUB 3HR MARATHON in CHICAGO 👀💨!
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    53 mins
  • “50 STATES 🇺🇸FINISHER” Feat @deedabeeeeee

    “50 STATES 🇺🇸FINISHER” Feat @deedabeeeeee
    Jul 28 2022
    🗣Discussion about RUNNING at least a HALF MARATHON in all “50 STATES” in 🇺🇸🏃🏿‍♀️, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
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    1 hr and 1 min