Monthly Mileage Tlks W/ Les cover art

Monthly Mileage Tlks W/ Les

Monthly Mileage Tlks W/ Les

By: @les_runs
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About this listen

 A discussion on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.298286 Running & Jogging
Episodes
  • 📣 Feat. “UPTOWNS SIX ⭐️ PAPI” aka WILL PEÑA aka @IAMWILLNYC ❗️

    📣 Feat. “UPTOWNS SIX ⭐️ PAPI” aka WILL PEÑA aka @IAMWILLNYC ❗️
    Jul 19 2023
    🗣️Discussion about RUNNING the streets of UPTOWN with WRU CREW, KARAOKE KING, SIX STAR JOURNEY, SNEAKERS, and the stories attached to them. 💫💫💫💫💫💫
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    1 hr and 12 mins
  • 📣Feat. Cheryl Donald aka @blackpearlruns 💫

    📣Feat. Cheryl Donald aka @blackpearlruns 💫
    Jul 17 2023
    This episode features Cheryl aka the real @blackpearlruns aka 6 Star Finisher 💫💫💫💫💫💫 aka founder of @runningsistahssocialclub. Tune in as she shares her stories behind running, mindset, and nutrition.
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    1 hr and 2 mins
  • 📯ft. Yvonne 🇵🇷 aka @missoutsideeeeee

    📯ft. Yvonne 🇵🇷 aka @missoutsideeeeee
    May 16 2023
    📣This episode features Yvonne Zapata 🇵🇷 aka @missoutsideeeeee 💃🏾⚽️🏃🏻‍♀️🏊🏼‍♀️🚴🏻‍♀️. Tune in as we discuss her running journey 🏃🏽‍♀️,mindset🧠, nutrition🥗, and the stories attached to them!
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    1 hr and 5 mins
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