• Mini Ep. 1: Base

  • May 9 2024
  • Length: 12 mins
  • Podcast
  • Summary

  • We're launching a brand new mini-podcast! Once a week, we'll publish a brief explanation of a key mental model for Brazilian Jiu-Jitsu. This week we're talking about base, one of the core elements from Rob Biernacki's theory of alignment.

    Further study:

    BJJMM Ep. 1: Alignment
    https://bjj.plus/1

    BJJMM Ep. 50: Alignment 2.0, feat. Rob Biernacki
    https://bjj.plus/50

    Get our Intro to Mechanics audio course, normally $79, FREE:
    https://bjjmentalmodels.com/freeintro


    Don't forget to check out BJJ Mental Models Premium!

    If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

    Sign up here for a free trial:
    https://bjjmentalmodels.com/


    Need more BJJ Mental Models?

    Get tips, tricks, and breakthrough insights from our newsletter:
    https://bjjmentalmodels.com/newsletter/

    Get nitty-gritty details on our mental models from the full database:
    https://bjjmentalmodels.com/database/

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