In this episode of Mind Power Meets Mystic, we welcome Dr. Theresa Myers—physician, founder of Inner Rhythm Health, and specialist in metabolic health, midlife women’s health, and bioidentical hormone replacement therapy.

We dive into how women’s bodies are wired for natural rhythms—and how modern life has knocked us out of sync. Dr. Theresa explains circadian rhythm entrainment, why early morning sunlight and protein matter, and how aligning with ancient biological cycles can transform energy, sleep, mood, and focus.

We also explore compassion-based emotional regulation—how meeting old emotional blocks with compassion can create fast, powerful healing. This episode weaves together medicine, intuition, trauma awareness, chakras (especially the 6th and 7th), and strategic self-trust.

You’ll hear real stories from Dr. Theresa’s practice, including women who hit the “midlife wall” and rebuilt their energy, clarity, and confidence by tuning into their inner rhythms.

If you’re in perimenopause, menopause, or just feeling off, tired, foggy, or disconnected—this conversation will shift how you think about your body, your intuition, and your power.

🔗 Learn more about Dr. Theresa Myers

website

🌿 Learn more about Michelle:

https://www.michellewalters.net

🌿 Learn more about Cinthia:

https://www.cinthiavarkevisser.com

#MindPowerMeetsMystic

#MenopauseHealing

#InnerRhythms

#WomensHealth

#StrategicIntuition

#SixthChakra

#MidlifeMagic

#HormoneHealth

#IntuitiveLiving

#SpiritualHealth

#MindPowerJunkie

In this episode of Mind Power Meets Mystic, Michelle Walters (Mind Power) and Cinthia Varkevisser (Mystic) welcome holistic health coach Lori Colombo. Lori shares her journey of following “spiritual breadcrumbs” and how intuition guided her from Montessori education into yoga, bodywork, herbalism, and finally board-certified health coaching.

Together, they explore:

• How intuition shows up in real-life career decisions
• What it means to trust your inner wisdom
• The difference between knowing what to do and actually doing it
• How clarity, presence, and body awareness unlock intuition
• Why simple solutions often create the biggest change
• How health coaching blends behavior change with intuition

Lori explains her concept of “Vibrance,” a state of vitality created through aligned habits, clarity, and listening to your body. The conversation weaves spirituality, practical tools, and soulful insight into one powerful reminder: your intuition is already talking—you just have to listen.

🔗 Learn more about Lori Colombo

website | facebook | instagram

🌿 Learn more about Michelle:

https://www.michellewalters.net

🌿 Learn more about Cinthia:

https://www.cinthiavarkevisser.com

#MindPowerMeetsMystic

#TrustYourIntuition

#HolisticWellness

#SixthChakra

#InnerWisdom

#SpiritualGrowth

#IntuitiveLife

#LoriColombo

#MichelleWalters

#CinthiaVarkevisser

In this solo episode, Cinthia Varkevisser shares a full-circle ghost experience in Rockridge, Oakland—inside the Rockridge Improvement Club (aka The RIC). What started as a journalistic investigation into a possible ghost turned into a powerful lesson in energetic alignment, space consciousness, and what really happens when humans and unseen energies come into agreement.

You’ll hear how different types of energy showed up in one building—misaligned energy, accumulated emotional residue, vortex-like movement, and a very specific female entity lovingly dubbed The Lady of the RIC. This isn’t a séance. It’s a practical, grounded exploration of how spaces hold memory, intention, and identity.

Cinthia breaks down how she works with entities (commonly called ghosts), the three options they’re always given, and why consent and compatibility matter in energetic healing. The episode wraps with a conversation between Cinthia and journalist Liam, editor of The Rockridge News, unpacking the experience—and the surprising real-world results that followed.

If you’re curious about ghosts, house healing, energy work, or how aligned spaces create real-world momentum… buckle up.

🔗 Learn more about The Rockridge Improvement Club (The R.I.C.)

https://www.thericoakland.com

🔗 Learn more about The Ghost Experience through the Rockridge News

https://rockridge.org/wp-content/uploads/2026/01/RN.01.26.pdf

🌿 Learn more about Michelle:

https://www.michellewalters.net

🌿 Cinthia can be reached at:

https://www.cinthiavarkevisser.com

If this episode resonated with you, please subscribe, leave a review, and share it with someone who could use a little more calm, confidence, or clarity.

#MindPowerMeetsMystic

#TrueGhostStory

#HouseHealing

#EnergeticSpaces

#SpiritualShitDisturber

#OaklandStories

#GhostExperience

#AlignedEnergy

#MysticLife

#TheRIC

#RCPC

#RockridgeNews

In this solo episode of Mind Power Meets Mystic, Michelle Walters shares the story behind the creation of Make My Hypno—a personalized self-hypnosis app designed to make subconscious transformation more accessible, affordable, and tailored to the individual.

After years of working one-on-one as a hypnotherapist with clients who had “big fish to fry,” Michelle realized that many more people could benefit from hypnosis if they had something created specifically for them. Not a generic recording. Not a one-size-fits-all meditation. But a session that uses their name, their goals, and imagery that speaks directly to their subconscious.

In this episode, you’ll hear:

• Why generic hypnosis recordings often fall short
• How personalized self-hypnosis supports real behavior change
• What inspired the creation of Make My Hypno
• A simple walkthrough of how the app creates a custom recording
• A short audio excerpt from a personalized hypnosis session

✨ What users are saying:

This episode is an invitation to explore how gentle, consistent subconscious support can create meaningful shifts—sometimes immediately, and sometimes over time—without pressure or overwhelm.

🔗 Create your personalized hypnosis recording:

https://www.makemyhypno.com

🌿 Learn more about Michelle:

https://www.michellewalters.net

🌿 Cinthia can be reached at:

https://www.cinthiavarkevisser.com/

If this episode resonated with you, please subscribe, leave a review, and share it with someone who could use a little more calm, confidence, or clarity.

#MindPowerMeetsMystic

#MakeMyHypno

#Hypnotherapy

#SelfHypnosis

#PersonalizedHypnosis

#SubconsciousMind

#PersonalGrowth

#StressRelief

#ConfidenceBuilding

#WellnessPodcast

As the year winds down, Cinthia Varkevisser and Michelle Walters dive into a conversation most people avoid: closure.

In this episode of Mind Power Meets Mystic, we explore why how you end something directly affects what you step into next—whether that’s a job, a relationship, a year, or an identity. Closure isn’t about making things “nice.” It’s about being clean and clear on your side, even if the other person isn’t happy about it.

Michelle shares deeply personal stories about grief, loss, and unfinished endings—from the death of her husband, to navigating loss during the pandemic, to learning how incomplete closure can prolong pain. Cinthia brings her signature strategic intuition, breaking down why messiness follows you when you don’t consciously close the door—and how clarity creates momentum.

The conversation weaves through relationships, dating, family dynamics, estrangement, grief, forgiveness, and the courage it takes to end things honestly. You’ll hear real-life examples of what clean closure looks like in action—and why you don’t have to wait for December 31st to reset your life.

If you’re feeling the nudge to wrap something up, release an old chapter, or make space for what’s next, this episode is your permission slip.

Because clean endings create powerful beginnings.

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

#MindPowerMeetsMystic

#CleanClosure

#EndingsAndBeginnings

#GriefAndGrowth

#ConsciousRelationships

#LifeTransitions

#ClarityCreatesMomentum

Michelle Walters continues the chakra series with a focus on the Throat Chakra, joined by self-love advocate Gina Coviello. Gina shares how cultivating self-love transformed her life and why expressing your truth is essential to emotional well-being. Together, they discuss internal validation, self-talk awareness, setting boundaries in relationships, and creating space between emotions and reactions for healthier communication.

What You’ll Learn:

• How self-love starts with awareness

• Why boundaries are an act of love

• The impact of your inner dialogue

• How pausing before reacting changes everything

Connect with Gina Coviello:

🔗 LinkedIn: https://www.linkedin.com/in/gina-coviello-7a3025125/

📧 Email: coachginacoviello@gmail.com

🎧 Follow Mind Power Meets Mystic for more conversations on mind power, mysticism, and conscious growth.

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨



#MindPowerMeetsMystic #SelfLoveJourney #ThroatChakraHealing

#EmotionalIntelligence #InnerValidation #PersonalDevelopment

#SelfAwareness #HealingConversations #ConsciousLiving

This week on Mind Power Meets Mystic, Michelle and Cinthia dive into the fifth chakra — expression, voice, truth, visibility, and speaking your message with power. And who better to join us than two-time Emmy Award–winning TV producer and PR powerhouse Stacia Crawford, founder of Stay Ready Media.

Stacia spent more than three decades producing top-rated news, launching morning shows before they were a thing, and turning experts into household names on Good Morning America, CBS Evening News, CNN, Fox News, The Washington Post, Oprah Magazine, and more. Now she’s the ultimate media matchmaker who helps thought leaders sharpen their message, show up with confidence, and deliver unforgettable interviews.

We talk about:

• Why the fifth chakra is the seat of personal and professional power
• How Stacia reinvented her career after being laid off
• The real reason people bomb media interviews
• Why "winging it" is sabotage
• How mindset, message, and media training intersect
• Why your story usually isn’t actually about you
• Practical steps to get yourself media-ready

Plus — Cinthia and Michelle share their monthly free offerings:

✨ Strategic Intuition for Greater Business Success (Third Thursdays)

✨ The Prosperity Flow: Shift Your Space, Shift Your Life (First Fridays)

✨ Nourish & Flourish Hypnosis Experience

✨ Small Business Marketing Talks

Stacia closes out with her top three essentials to becoming an undeniable media expert, how to get booked consistently, and why the right strategy can turn one segment into many more.

If you’re ready to speak your truth, amplify your voice, and step into the spotlight — this episode is your masterclass.

• Stacia's Website | LinkedIn | Instagram

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Episode Theme: The Fifth Chakra, Your True Voice & the Transformational Power of Sound

This week, Michelle and Cinthia are joined by the incomparable Allegra Bandy — Oakland-based audio engineer, vocalist, audiobook producer, vocal coach, jazz-soul-genre-spanning performer, and full-blown creative force.

Allegra takes us on a journey through voice as truth, the power of the fifth chakra, the emotional and spiritual transformation of telling your story out loud, and why YOUR voice is still one of the most powerful tools for personal healing and collective change.

You’ll hear:

• How Allegra went from singing jazz as a kid to producing her own studio and supporting authors worldwide
• The real reason authors resist narrating their books — and why they shouldn’t
• What it actually takes to use your voice with confidence (warm-ups, coaching, embodiment & forgiveness)
• Why audiobooks matter more than ever — and how storytelling is shifting for this generation
• The tender, surprising, funny behind-the-scenes of Allegra’s artistry, hobbies, and lifelong relationship with music

Plus:

You’ll catch a surprise birthday-song download for Cinthia, delivered live by Allegra (SWEET MAGIC).

And of course, Michelle and Cinthia share their signature blend of mind power strategy, mystic insights, and spiritual shit-disturber humor.

Takeaways

• Your voice is your truth — and no one else can deliver it but you
• Audio storytelling is exploding because humans crave connection, authenticity & lived experience
• The fifth chakra can’t operate alone — your full energetic system matters
• Creativity is a spiritual process, whether it shows up in singing, writing, or shower downloads
• Forgiveness is foundational to expression — the voice won’t open for a body that’s still punishing itself

• Allegra's Website | YouTube | Instagram
• Oddua Audio: Website | Spotify

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨