Episode Summary:

In this episode of Mind Power Meets Mystic, Michelle and Cinthia continue the powerful chakra series with a deep dive into the Fifth Chakra — communication and self-expression — joined by mother-daughter coaching duo Fearless Generations (Terry Sayer & Kelly Fox). With over 40 years of combined experience, they help people break through fear, ditch old patterns, and build intentional lives grounded in freedom, honesty, and purpose.

Together, the four of us explore:

• How healing individual wounds transformed their mother-daughter relationshi

• What it really takes to communicate honestly across generations

• How intention liberates you (and why expectations trap you

• Parenting breakthroughs (and the hilarious differences across generations)

• Why safe containers matter in coaching and group healing

• How they guide clients from fear to freedom with tools, compassion, and consistent practice

• The difference between practice vs play — and why BOTH lead to growt

• What happens when two women combine lived experience, intuition, coaching, and lineage healing

Plus: A beautiful story from one of their retreat participants and how transformational work continues to impact entire families and future generations.

Links & Offers Mentioned:

• Fearless Generations Info & Retreat

• Join their Facebook group: Fearless Generations

• Terry Talks (daily video wisdom)

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno
• 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

Hello friends! Michelle here — the “mind power” half of Mind Power Meets Mystic.

This week, Cinthia has the day off, so I’m taking the mic to nerd out with you about one of my favorite topics: the science of hypnosis.

In this episode, I explore what’s really happening in your mind and brain during hypnosis, including:

• The three foundational elements of hypnosis: dissociation, absorption, and suggestion

• Why these natural processes show up every day in your normal life

• How your brainwave patterns shift from beta into alpha and beyond

• What fMRI studies — especially the groundbreaking 2016 study by Dr. David Spiegel at Stanford — reveal about how hypnosis changes neural activity

• Common myths about hypnosis and why they’re simply untrue

• How self-hypnosis and recorded sessions help you create new neural pathways

• Real stories from clients who’ve transformed sleep, confidence, exercise habits, and more

If you’ve ever wondered whether hypnosis is scientific, effective, or “real,” this episode breaks it all down in a clear and friendly way.

Visit MakeMyHypno.com to create your own customized self-hypnosis recording.

You can choose your goal, personalize the details, and receive a recording designed just for you.

Clients tell me it helps with:

• Sleep

• Motivation

• Sugar cravings

• Confidence

• Presentations

• Emotional calm

Prices will increase in 2026, so now is a perfect time to try it.

👉 https://MakeMyHypno.com

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno

In this solo episode, Cinthia breaks down the energetic anatomy of your home — the “heart,” the “stomach,” and the homes that mysteriously have neither. She explains how your home mirrors you, how its energy influences your mood, motivation, and clarity, and how you can intentionally create the energetic center your home might be missing.

• What the “Heart of the Home” really is
• How house energy connects to the chakra system
• The difference between a heart house, a stomach house, and a no-center house
• Why your home reflects your inner world (even when you don’t want it to)
• How to intuitively identify your home’s energetic center
• What to do if your home doesn’t have one
• Simple ways to create or strengthen the heart of your home
• How your home and you are in an energetic agreemen
• Why house energy can shift your emotional and spiritual wellbeing

Your home is always responding to you.

Your mood, your stress, your joy, your denial — it all shows up in the energy of your space. When you understand whether your home has a heart, a stomach, or neither, you understand how to work with that energy instead of fighting it. And when you shift your home, you shift your life.

• The heart of the home isn’t a room — it’s a feeling.
• A stomach-centered home isn’t “bad”; it’s driven, focused energy.
• A home with no center can be healed by creating a dedicated energetic anchor.
• You and your home are in a relationship — it mirrors everything you bring into it.
• Intuition is your best tool for reading your space.

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media | MakeMyHypno