In this episode, we discuss a simple tactic to break any skill down into a manageable to-do list with something called the Law of Inversion. It uses our natural bent towards the negative to solve our problems, instead of restricting and limiting us. After all, if something can be learned, it's a skill, and if it's a skill, it can be taught. Whether you're teaching yourself or someone else, this episode gives you a useful tool for progress.

⁠⁠⁠⁠Austin's Newsletter⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Reagan's Newsletter⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Scribd (one month free)⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Reagan's Goodreads⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Reagan's YouTube⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Reagan's Website⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Austin's Goodreads⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Austin's Website⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Austin's YouTube⁠⁠⁠⁠⁠⁠

Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.

We continue our deep dive of the book Essentialism, specifically how to say no and eliminate what is not important in our lives. It's essential to learn this skill, without it we will never fully commit to what matters most.

⁠⁠Essentialism: The Disciplined Pursuit of Less⁠⁠

⁠Sugar coated lies⁠ - (Mind Castle podcast)

⁠⁠⁠Austin's Newsletter⁠⁠⁠⁠

⁠⁠⁠⁠Reagan's Newsletter⁠⁠⁠⁠

⁠⁠⁠⁠Scribd (one month free)⁠⁠⁠⁠

⁠⁠⁠⁠Reagan's Goodreads⁠⁠⁠⁠

⁠⁠⁠⁠Reagan's YouTube⁠⁠⁠⁠

⁠⁠⁠⁠Reagan's Website⁠⁠⁠⁠

⁠⁠⁠⁠Austin's Goodreads⁠⁠⁠⁠

⁠⁠⁠⁠Austin's Website⁠⁠⁠⁠

⁠⁠⁠⁠Austin's YouTube⁠⁠⁠⁠

Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.