Mermaid's Medicine Cabinet cover art

Mermaid's Medicine Cabinet

By: Megan Perry
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  • Summary

  • Open up the medicine cabinet with Megan Perry PA-C for your weekly dose of feel good. Diving into topics in Functional + Integrative Medicine and all things health + wellness with brilliant practitioners, experts, creatives, and thought leaders to help optimize your mind, body, & soul (and with the help of a little salt water). We're passionate about you taking control of your health and happiness, living authentically and in the moment, while feeling radiant and confident in the skin you're in. I want you to find your islandmind ™ - no matter where you are. Join us on Wednesdays! Support this podcast: https://podcasters.spotify.com/pod/show/islandshackpa/support
    Megan Perry
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Episodes
  • 9 Lessons Learned by 29 + 9 Things to Make Your Brain Sharper EP 13

    9 Lessons Learned by 29 + 9 Things to Make Your Brain Sharper EP 13
    Dec 14 2022

    The bras are off this week with a period of reflection as Megan is turning 29. Disclaimer: we get raw and real in the deep juju. We also cover things you can start implementing today to make your brain sharper. Neurodegenerative diseases may begin developing decades before the onset of signs or symptoms!

    Great holiday gift idea! Spectrum Bakes, use code Mermaid15 for 15% off your order!

    Check out Keep Sharp: Build a Better Brain at Any Age by Dr. Sanjay Gupta

    Follow Megan on IG: @islandshackpa

    islandshackpa.com

    Christmas music by Twin Musicom

    --- Support this podcast: https://podcasters.spotify.com/pod/show/islandshackpa/support
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    36 mins
  • Functional Medicine Approach to Hypothyroidism EP 12

    Functional Medicine Approach to Hypothyroidism EP 12
    Dec 7 2022

    Join Megan this week on a deep dive into thyroid dysfunction with using a functional medicine approach.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/islandshackpa/support
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    20 mins
  • Demystifying Brain Fog 101, Raising Your Vibrations, Palm Tree Christmas Tree? EP 11

    Demystifying Brain Fog 101, Raising Your Vibrations, Palm Tree Christmas Tree? EP 11
    Nov 30 2022

    This week we dive into a functional medicine approach to brain fog. Brain fog symptoms and potential causes to think about, and where we can start to make some lifestyle changes in order to up level our health, happiness, and energy. Join us for some nerdy science talk along with some deep life talk (always). Happy hump day island mind tribe.

    #islandmind #brainfog #brainfogsymptoms #brainfogcauses #functionalmedicine

    Music cred: Santa Tell Me - Ariana Grande 

    Shoot me a DM @islandshackpa

    islandshackpa.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/islandshackpa/support
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    27 mins
Hygiene & Healthy Living
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