Episodes

  • What to know about your "Welcome to Medicare" visit

    What to know about your "Welcome to Medicare" visit
    Sep 3 2026
    You just received your “Welcome to Medicare” packet in the mail. But … what exactly is it? On this episode of Aging Forward, Kisha Davis, M.D., of the American Academy of Family Physicians, explains what the “Welcome to Medicare” visit is, why it matters and how to make the most of it. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    35 mins
  • Getting to the root of hair loss

    Getting to the root of hair loss
    Aug 20 2026
    Hair loss — is it simply inevitable as we age? On this episode of Aging Forward, Saranya P. Wyles, M.D., discusses the various types of hair loss, what the diagnosis process looks like and what we can do to prevent — and, in some cases, even reverse — hair loss. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    40 mins
  • Say that again? Understanding hearing loss as we age

    Say that again? Understanding hearing loss as we age
    Aug 6 2026
    Hearing loss is about so much more than merely needing to turn up the volume. It can mean having difficulty hearing sounds at certain frequencies or hearing less clearly, and it can lead to a very isolating experience. On this episode of Aging Forward, our guest, Dr. Cynthia Hogan, talks about the signs of hearing loss, possible treatment options and the latest technological advances that can help. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    38 mins
  • What heart failure looks like

    What heart failure looks like
    Jul 23 2026
    Here's a polished version with smoother flow, corrected grammar, and a more engaging, listener-friendly tone: About 80% of Americans living with heart failure are age 65 or older. As we age, the risk of developing heart failure increases, often due to conditions such as high blood pressure, coronary artery disease, and other cardiovascular risk factors. On this episode of Aging Forward, Dr. Omar Abou Ezzeddine explains the different types and stages of heart failure, the symptoms to watch for, and how the condition is diagnosed and treated. He also discusses what life after a heart failure diagnosis can look like — and the steps people can take to manage the condition and maintain their quality of life. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    38 mins
  • Why your sleep is getting worse

    Why your sleep is getting worse
    Jul 9 2026
    As you've gotten older, you might notice that your sleep has changed — maybe it's the amount of sleep, the quality of your sleep or even your ability to fall asleep. But why does this happen? On this episode of Aging Forward, Dr. Melissa Bogin talks about why your sleep is getting worse, what everyday medications may be hurting your sleep and what you can do to help reclaim your nights. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    36 mins
  • Pill paradox: Reducing medication burden

    Pill paradox: Reducing medication burden
    Jun 25 2026
    As we age and develop multiple medical conditions, our medication lists often grow longer. But well-intentioned prescriptions can add up, affecting quality of life — and even causing harm. On this episode of Aging Forward, Bonnie Sohn, M.D., discusses the complications of prescription cascades, the art of deprescribing, and how to work with your healthcare team to reduce your medication burden. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    41 mins
  • The science behind Alzheimer’s prevention

    The science behind Alzheimer’s prevention
    Jun 11 2026
    Around 7.4 million Americans are living with a clinical diagnosis of Alzheimer’s dementia — and as the population ages, that number is expected to rise. On this episode of Aging Forward, Dr. Heather Snyder of the Alzheimer’s Association joins us to discuss the latest advances in Alzheimer’s science, what we know about prevention, and how we can all take steps toward better brain health as we age. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    36 mins
  • Rethinking Technology and Aging

    Rethinking Technology and Aging
    May 28 2026
    Technology has allowed us to stay connected more than ever — so why are so many older adults lonelier than ever? On this episode of Aging Forward, tech expert Scott Lien explains how technology designed by young people for young people can leave older adults behind. He highlights exciting new technologies that help seniors stay independent longer, how to stay safe from scams and when the old-fashioned way of doing things still might be better. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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    38 mins