The Power of Physical Therapy in Healthy Aging
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The Power of Physical Therapy in Healthy Aging
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About this listen
How is physical therapy just for athletes?
On this episode of Aging Forward, physical therapist Josh Millitzer says older adults are athletes too — their sport is staying strong to maintain function and independence. He discusses early warning signs of physical decline, the risks of the “slippery slope of aging,” and how we can stop — and even reverse — decline through targeted interventions and hard work.
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