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Mayo Clinic Aging Forward

Mayo Clinic Aging Forward

By: Mayo Clinic Press
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.

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Episodes
  • Thriving through Midlife for the Aging Female: Menopause, Sexual Health and Wellness
    May 15 2025

    Women's Health Week falls in May—a perfect time to talk about the menopause experience, and how it affects our bodies and our sexual health.

    On this episode of Aging Forward, Dr. Carol Kuhle talks about how perimenopause can be a confusing time for women, emerging treatments for menopause symptoms, and how vibrators can be a useful tool for vaginal health.

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    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



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    28 mins
  • How to Stay Mentally Sharp: Simple Ways to Improve Your Life with Brain Science From An Expert
    May 1 2025

    Ever feel like your memory's not quite what it used to be? Or that it's more difficult to think on your feet, or to think as creatively?

    On this episode of Aging Forward, Dr. Therese Huston how, even though these deficits are a normal part of the aging process, that doesn't mean you can't fight back. She offers tips and tricks for how to improve memory, creativity, empathy and more.

    Purchase your copy of Sharp today from Mayo Clinic Press.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



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    34 mins
  • 3 Early Indicators of Parkinson's Disease
    Apr 17 2025

    Parkinson's disease is the second most common form of neurodegenerative illness, only after Alzheimer's disease. In fact, two percent of the population over age 70 has Parkinson's disease.

    This episode, for Parkinson’s Awareness Month, we're talking with expert Dr. Rodolfo Savica. He'll break down the difference between Parkinson's and Parkinsonism; why doctors are seeing a triplication of risk of the disease; and the promising future of Parkinson's management.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



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    Show More Show Less
    31 mins

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