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Maya in the moment

Maya in the moment

By: Maya.F
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About this listen

 "Maya in the Moment" is your weekly escape into real-life stories, relatable moments, and simple joys. Join me as I navigate daily routines, personal growth, and life's ups and downs; all with a dose of honesty, warmth, and practical insights to make every moment count.Copyright Maya.F Social Sciences
Episodes
  • Learning to Trust the Process

    Learning to Trust the Process
    Nov 23 2024
    In this episode of Maya in the Moment, I talk about the importance of trusting the process, even when the path to your goals feels slow or uncertain.
    I share how embracing the ups and downs of my own journey has taught me to appreciate the small wins and let go of the need for instant results.
    Tune in to hear why every step, even the setbacks, is part of the growth and how trusting the process can bring unexpected rewards.

    💌 Feel free to email me at mayainthemoment.podcast@gmail.com with your thoughts or to share your journey.

    Find me on Instagram: @itsmaayaa94

    📺 And don’t forget to subscribe to my YouTube channel through the link below

    https://www.youtube.com/@MayaInMoment
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    7 mins
  • Why Simple Habits Feel So Hard (and How to make them stick)

    Why Simple Habits Feel So Hard (and How to make them stick)
    Nov 19 2024
    Here’s what I’m talking about in this episode:
    • Why small habits like drinking water or journaling feel tough to maintain
    • Real-life strategies to keep simple habits going, even on hard days
    • How mindset shifts make all the difference in sticking with small goals

    Check out my YouTube channel:

    https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
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    9 mins
  • The Real Side of Self-Care Days

    The Real Side of Self-Care Days
    Nov 11 2024
    Here’s what I’m talking about in this episode:
    • Embracing self-care beyond the social media highlights
    • Practical ways to make self-care realistic and accessible
    • Why self-care isn’t always picture-perfect and that’s okay


    • Check out my YouTube channel:

      https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
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    4 mins

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