
Why Simple Habits Feel So Hard (and How to make them stick)
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Narrated by:
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About this listen
- Why small habits like drinking water or journaling feel tough to maintain
- Real-life strategies to keep simple habits going, even on hard days
- How mindset shifts make all the difference in sticking with small goals
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.