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The Real Side of Self-Care Days

The Real Side of Self-Care Days

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About this listen

Here’s what I’m talking about in this episode:
  • Embracing self-care beyond the social media highlights
  • Practical ways to make self-care realistic and accessible
  • Why self-care isn’t always picture-perfect and that’s okay


  • Check out my YouTube channel:

    https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.