• Make It Joy Preview
    Jul 17 2023

    The Make It Joy Podcast Preview.

    Meet your host, women's life and spiritual coach, Caroline Busick, and learn what to expect from the show and from each episode.

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    5 mins
  • A Prayer For You, Me, & The Podcast
    Jul 24 2023
    Before the first official episode, I say a prayer of blessings for the listeners, the guests, myself, and the podcast. Transcript: Caroline Busick: Hey, everybody. Before I start this podcast, I want to officially put a prayer out there for it. I want to say a prayer for everyone who listens, everyone who comes on as a guest, for myself, for the business, and for the podcast. All right, lord. Lord, thank you so much that this is a thing and it's happening, and I get to do this. And thank you so much that you have made me a coach, a business owner, someone with purpose, and I'm really fulfilled, and I'm really happy, and I'm really, really thankful for that. And I want to pray for this podcast. First, I ask that you would bless it. You would bring the ears and attention that need to hear it. They need to be a part of it, that you would create a community from it, that you would create peace, joy, a sense of laughter and relaxation. And I also ask that as people hear this, they would feel your presence, they would feel loved, and they would feel your love for them. I ask for favor for the podcast. I ask that I'd like it'd be really great. I'm with you. Wherever you want to go is totally fine with me. I'm just following your lead. But I think it'd be really cool if it was. Caroline Busick: I don't know. Caroline Busick: I don't know what successful means, but I ask that it would be. Caroline Busick: Hmm. Caroline Busick: A good thing out in the world that people who need it can find it, and it's satisfying to them and me. Okay. All right. And let's see. All right. The people listening, lord, I pray for every ear that hears, every person who finds it. I ask that they would ask that you would love on their hearts, that they would feel your hand on their heart caring for them, that they would feel the personal connection from you to them, that they would feel your what's? That your individualized love for them, that they would feel safe, that they would feel hope, that they would feel encouraged, that they would feel joy and laughter. And if they aren't sure what steps to take next, that they would find their next steps either. I mean, that's great. If it's through this or through anything, I just ask that wherever they are, you would bless the people who hear this in any way that you want and in a way that gives them a depth of peace and a depth of wisdom and a depth of contentment. Just I'm thinking, like, peace everlasting joy, everlasting peace that passes all understanding. But I just ask that whoever comes would feel your love and would receive your help when they need it and would feel, hmm, strong. What do I really want? I think mainly that they would feel loved, that they would feel loved in this life and loved by you and loved by the others that are in their lives, that are intended to love them. They would find their support of love. All right. And all of the guests on the show, Lord, thank you for anyone who comes on. Thank you for the connection that happens. And I ask that the people that come on that you would bless them, you would bless if they have a business, you would bless their business. You'd bless their family. You would bless their time and the time that they give to the podcast and all that goes with it, that you would reimburse that time and up it, make it more what's that guy? You know what I mean? Increase it, double it. But you would take their time and multiply. We'll just go with multiply. You know what I'm talking about? And this would be time. I ask that the time they spend on the show would be. Caroline Busick: I want. Caroline Busick: To say a seed, but I think I'm getting fancy. Just ask you to bless their time, and you would bless them, and I ask that you'd give them a good feeling when they're on the podcast, a good feeling after you would bless them the next day when they leave, and they would just feel they would feel your presence. They would feel joy. They would feel little Holy Spirit tingles, just little pitter patters of happy. All right, let's see the podcast, the people, the guests, me. Caroline Busick: Okay. Caroline Busick: Lordy God, I need a bunch of prayer. I love you so much. I'm so thankful that you put me here. This is what is it? Fulfilling, fun. I delight. I feel like I'm right where I don't like supposed to even like where I'm right where I can bloom and help and give and serve and really flourish. Thank you for all of the I guess thanks. Yeah, thank you for well, just thank you that none of the years have been wasted, that you're using all of this for good, even just through my understanding now of life and people and myself, I guess, but how to help people, mainly just feeling in tune. Thank you that I feel like I'm in tune with how you made me. And Lord. Let's see. You bless me for favor. I ask that you favor me in the business. You bring me the people that need to be with me. You give me supernatural wisdom to know how to help ...
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    13 mins
  • #1 Shall We Make Joy?
    Jul 25 2023

    Welcome to the very first episode of Make It Joy. Women's Life and Spiritual Coach, Caroline Busick, gives you a warm welcome and tells you what you can expect to hear on the show.

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    14 mins
  • #2 Is My Story Your Story? Why Do I Care So Much About Your Life Anyway?
    Jul 25 2023

    In this episode, I talk with you about what I want for your life.

    I share my own experience of living life without joy and feeling like I didn't have a purpose.

    You'll learn:

    Why I care about you

    What I want for you

    How I believe life should be lived

    How I slipped into a life without joy and came out of it

    How I became a women's life and spiritual coach

    My son's name and what I think of injured yoga and pilates teachers

    I'd love to hear from you:

    caroline@makeitjoy.com

    Learn more about working with me at:

    www.makeitjoy.com

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    34 mins
  • #3 How Do You Create Joy In Your Life?
    Jul 25 2023
    Joy sounds great and all, but how to you get it? In this episode, I talk to you about how to create more joy in your life. You will learn: The top six ways to create joy in your life Why taking care of yourself is important What role God has in your joy life Why fun is serious stuff Who my favorite muppet--nay role model- is Learn more about working with me: https://makeitjoy.com/ Say hello: caroline@makeitjoy.com Transcription: Caroline Busick: Hi, I'm Caroline Busic and I'm a certified life and spiritual coach, and I love to help women live life with more joy. My job is to completely and wholeheartedly believe the best in you and believe the best for you. I think that life is meant to be enjoyed and we're meant to live with passion, purpose and fun. In this podcast, we will talk about all things joy. What brings you joy, what keeps you from joy, and how to just enjoy life more in general. You are uniquely and wonderfully made, and you are who you are and how you are for a reason. My hope for you is that you will adore being you, build a life you love, soak up as many moments as you can and enjoy the heck out of life. Welcome to the Make It Joy podcast. Caroline Busick: Hello. Welcome to the Make It Joy podcast. I'm Caroline Busick, certified life and spiritual coach, and I'm here to talk with you about all things joy. What brings us joy, what keeps us from joy, what within ourselves can be a block to joy. And so my hope is that the more you listen, the more aware you become of inviting more joy into your life, making it a practice. How can we soak up more of life? How can we make this as wonderful as it can be and as meaningful as it can be? And overall, I really just want to talk about enjoying life and soaking it up and getting the most out of it as possible and having the best experience. What we think is one time through, how can we make the most of it and have the biggest impact and just enjoy the heck out of the ride? So we will talk about all kinds of stuff as we go. Sometimes it'll be just me, sometimes it'll be more than just me. And as you know, I am new to podcasting. You know that because this is one of the very early episodes. And I appreciate you being my guinea pig, because I haven't done this before and I think it's going to take a good my guess is probably ten episodes to find my groove and define what this show really is and what you want to hear and what you like about it and who you want me to talk to. So today we're experimenting with some content I've got on my website. I have blogs on my website. Not a ton yet. They're coming. But today I want to talk about how you can create more joy in your life. All right, this blog is I wrote this in February, right after I first started. So I officially launched February 15. That's my birthday. I thought it might be well, I thought it would be an easy day for me to remember. And this is my very first blog. Like I said, I wrote this a week after I just started the business. And this is all about. This is what I would call as the foundation, the cornerstone of how you make joy in your life. And I believe there are lots of ways you can do it. But for me, it really comes down to six things. So that is what this article is about and I want to tell you all about it here. So off we go. All right. God bless the 0.1% of people whose default is gratitude, joy and ease. For the rest of us, we have to routinely choose joy, and you can't choose it unless you know what it is. So what brings joy will be different for everyone. And for me, I think a joyful life comes mainly from these things. Being proud of who you are, using your gifts and talents, connecting with God, caring for yourself, caring for others and having fun. So being proud of who you are, it's very tempting to be hard on yourself. But you have to embrace being you. You're the only you that there will ever be. And feeling a deep sense of peace with yourself, about your gifts, about your mistakes, which is super hard. But doable making peace with your personality, how you're made the way you are, and making peace with your story, that's essential to living your fullest life. And it all comes through self acceptance. So that takes a lot of work and a lot of time, unless you're just naturally gifted at this. But if you happen to be perhaps a little extrapensive or maybe introspective or sensitive at all, any of those words that are very relevant to one another, it can be hard to be proud of who you are, to accept who you are and how you're made. So self love is a real keystone here. So that's a beautiful idea. Learning to accept the flaws and the shadows that come also with the wonder and the light of who we are. I mean, that is the work of a lifetime. And we just have to keep moving in the direction of if I could be anyone in the world, I would be me. So we don't have to have it all together right away. We don't have to have this proud of yourself thing down immediately. But ...
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    19 mins
  • #4 What Are We Weighting For? (Guest: Jessica Smith- The Fit Life With Jessica)
    Jul 31 2023

    LAUNCH WEEK!!

    Three words to describe this episode:

    liberating, warm, thought-provoking (thank you, hyphen!)

    Jessica Smith joins me for a conversation about taking care of your body for the purpose of love and joy, rather than as a punishment to meet surperficial expectations.

    We bring up several take-aways that could lead to having freedom with thoughts about your body.

    Caroline's links:

    30% Off all coaching packages at

    https://makeitjoy.com/work-with-me

    Coupon code: HAPPYLAUNCHWEEK

    website: https://makeitjoy.com/

    https://www.instagram.com/makeitjoycoaching/

    What's Your Joy Style Quiz? https://ivlv.me/wqQxb

    Jessica Smith's links:

    The Fit Life With Jessica

    www.thefitlifewithjessica.com

    Instagram: https://www.instagram.com/thefitlifewithjessica/

    Freebie: Meal Planning Made Easy- Checklist

    https://view.flodesk.com/pages/6446d8d4e916153dc771f05a

    $10 Off Thrive Membership: https://thefitlifewithjessica.thrivecart.com/thrive-membership/?coupon=FIRSTMONTH10

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    52 mins
  • #5 The Joy Of Style- (Guest: Jessica Burns- Jessica B Styling)
    Aug 1 2023

    LAUNCH WEEK!!

    Three words to describe this episode:

    fun, inspiring, encouraging

    Stylist, Jessica Burns and I talk about the joy of expressing yourself through what you wear and how to make it accessible. Jess gives tips on how to go from feeling like you want to burn your whole wardrobe to the ground to feeling great about your style and the happiness it can bring you.

    Caroline's links:

    30% Off all coaching packages at

    https://makeitjoy.com/work-with-me

    Coupon code: HAPPYLAUNCHWEEK

    website: https://makeitjoy.com/

    https://www.instagram.com/makeitjoycoaching/

    What's Your Joy Style Quiz? https://ivlv.me/wqQxb

    Jessica Burns's links:

    Jessica B Styling

    website: www.jessicabstyling.com

    Instagram & Tiktok: @jessicabstyling

    Freebie: Fall In Love With Your Wardrobe Again https://view.flodesk.com/pages/64ac6cf23ec241a52c86660c

    Special Offer: $10 off your first month in the Style Membership Code: BFFSTYLE https://jessica-burns.circle.so/checkout/jessica-b-styling-membership

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    1 hr
  • #6 The NIA Technique- My Favorite Dance Workout (Guest: Valerie Sanchez of Groove &Wellness Online Studio)
    Aug 2 2023
    LAUNCH WEEK! Three words to describe this episode: exotic, open, informative You're gonna love Valerie Sanchez of Groove and Wellness Online Studio. She's so warm and kind! We talk about one of my absolute favorite forms of exercise- NIA. You'll learn all about the dance/martial arts inspired workout (with very cool music), and take a tour of Hawaii while you're at it. She offers a free online class to try it out from her Hawaiian studio (very pretty). I'll probably see you in class one day!

    Caroline's Links:

    • 30% Off all coaching packages at https://makeitjoy.com/work-with-me
    • Coupon code: HAPPYLAUNCHWEEK
    • website: https://makeitjoy.com/
    • https://www.instagram.com/makeitjoycoaching/
    • What's Your Joy Style Quiz? https://ivlv.me/wqQxb
    Valerie's Links:
    • Complimentary online class from Big Island, Hawaii. Valid for one year.
    • Visit https://www.grooveandwellness.com to book a class. Code: MAKEITJOYCOMMUNITY
    • Free five minute stretch and relaxation session: http://eepurl.com/dgJOJz
    • website: https://www.grooveandwellness.com
    • Facebook Business: https://www.facebook.com/NiaWithValerieSanchez/
    • YouTube:https://www.youtube.com/@grooveandwellnesswithvalerie
    • Instagram: https://www.instagram.com/grooveandwellness/
    • Community Mailing list: http://eepurl.com/dgJOJz
    • Biosite (all links listed above + ongoing offerings)
    • https://bio.site/grooveandwellness
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    1 hr