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🎙️ Love Psycho — Episode Title:
"Fit to Love: Attraction, Confidence & the Body with Edward Carrington"

Guest: Edward Carrington, Equinox Trainer

🧠 Episode Theme:
What does fitness really have to do with love? In this episode of Love Psycho, host Juan dives deep into the connection between physical health, body image, and emotional intimacy with Equinox trainer Edward Carrington.

From gym floors to romantic first impressions, Edward shares how fitness shapes not only our physiques but also our confidence, communication, and the way we approach relationships. Whether you're navigating a glow-up, battling body dysmorphia, or simply curious about how to bring more self-love into your dating life—this conversation gets real.

🎧 In This Episode, We Cover:

• How working out can reshape more than just your body
• The link between confidence and romantic chemistry
• Overcoming shame and societal pressures about appearance
• Edward’s take on “attracting what you reflect”
• Fitness as a form of emotional regulation and self-respect
• Advice for anyone trying to date while working on themselves

📲 Connect with Edward Carrington:
Instagram: @erc143
Trainer at Equinox, Daily Burn, and The DB Method App

💘 Follow & Subscribe:
If this episode made you think (or sweat), be sure to subscribe, rate, and share Love Psycho. New episodes drop weekly—deep dives, sharp laughs, and honest talks about love in all its forms.

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Episode Title: Gay Dating with Lamont White: Coaching, Compatibility & Love Lessons

Show Notes:

In this episode of Love Psycho, Juan sits down with the charismatic and insightful Lamont White—better known as @thegaydatingcoach—to explore the complexities, joys, and challenges of gay dating today. Lamont is a Certified Dating Coach, Matchmaker, and Couples Counselor with @betterwaytomeet, and a familiar face from Bravo’s Love Match Atlanta.

We dive into:

• The unique dynamics of dating within the gay community
• Common patterns and blocks that keep people single
• What compatibility really means beyond attraction
• Tips for building real connection and emotional availability
• Why matchmaking is still relevant—and powerful—in the digital age

Lamont also shares personal insights from his own journey, including his happily married life with his husband 💕👬🏿.

Whether you're single, dating, or looking to deepen your relationship, this conversation is packed with wisdom, laughter, and love.

Follow Lamont on Instagram: @thegaydatingcoach
Learn more: betterwaytomeet.com

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Episodio: Amar sin miedo – Salir con alguien que vive con VIH
🧠 Love Psycho Podcast
🎧 Invitado especial: Andrés Vásquez (@MonoTrepao)

En este episodio poderoso y necesario, conversamos con Andrés Vásquez, mejor conocido como MonoTrepao en Instagram, sobre lo que significa salir con alguien que vive con VIH en pleno 2025. Andrés habla abiertamente sobre su experiencia, el estigma que aún existe, y lo importante que es la educación, la comunicación y el amor sin prejuicios.

💬 Temas que tocamos:

• Su diagnóstico y el proceso emocional
• Mitos comunes sobre el VIH y cómo desmontarlos
• Qué significa "indetectable = intransmisible"
• Cómo hablar del tema con una nueva pareja
• Tips para quienes están saliendo con alguien que vive con VIH
• El poder del amor propio y la autenticidad en las relaciones

❤️ Andrés nos recuerda que el VIH no define a una persona, y que el amor –con responsabilidad y comunicación– puede florecer más allá del miedo.

📱 Síguelo en Instagram: @MonoTrepao

📩 Andres@hablandosanamos.com
¿Te gustó este episodio? ¡Compártelo y déjanos tu reseña!
🎧 Disponible en todas las plataformas: Spotify, Apple Podcasts, y más.

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🧠💘 with Psychologist Michael Snipe, Jr., MFT of Equity Therapy

Episode Summary:
Sometimes love doesn’t feel like butterflies — it feels like panic. In this powerful episode of Love Psycho, host Juan sits down with therapist and relationship expert Michael Snipe, Jr. (he/they) from Equity Therapy to explore what happens when romantic connection collides with unresolved trauma.

Why do some relationships feel like emotional rollercoasters? Why do we find ourselves stuck in patterns that feel both familiar and painful? And how do we begin to tell the difference between real love and trauma reenactment?

Michael brings their warm, grounded insight to help us unpack the psychology behind trauma responses in love — and what healing actually looks like in a relationship.

In this episode, we explore:

• What it really means to be triggered in love
• The difference between trauma bonds and genuine intimacy
• How attachment styles and nervous system dysregulation play into romantic dynamics
• Why intensity is not the same as connection
• Grounding tools to help navigate emotional landmines in relationships

About our guest:
Michael Snipe, Jr. (he/they) is a licensed marriage and family therapist with a trauma-informed, queer-affirming lens. Through their work at Equity Therapy, Michael helps individuals and couples navigate identity, relationships, and the lingering effects of trauma — all while centering liberation, self-compassion, and emotional safety.

Listener Takeaways:

• How to recognize when your trauma is being activated in love
• Tools to ground yourself and break free of harmful patterns
• Tips for building emotionally safe relationships, even while healing

Resources & Mentions:

• Michael’s practice: https://www.equitytherapy.com/
• Follow Michael on Instagram: @msjr11
• Recommended reading: The Body Keeps the Score by Bessel van der Kolk
• Crisis Text Line – text HOME to 741741 (free, 24/7 mental health support)

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En este episodio de Love Psycho, conversamos con el psicólogo clínico Dr. Daniel Fuentes sobre cómo las dietas, la imagen corporal y la relación con la comida impactan nuestras relaciones amorosas.

Desde la presión social hasta la autoestima, el Dr. Fuentes nos ofrece una mirada profunda (y sin filtros) sobre:

💬 Cómo las dietas pueden afectar la intimidad y la dinámica de pareja
💬 La relación entre control alimenticio y control emocional
💬 Qué pasa cuando uno de los dos en la relación cambia físicamente o emocionalmente por una dieta
💬 El rol de la cultura, la culpa, y el cuerpo en el amor
💬 Consejos prácticos para parejas que navegan cambios físicos o emocionales relacionados con el peso y la alimentación

Una conversación honesta y necesaria para quienes buscan entender mejor cómo nuestros hábitos alimenticios también hablan del amor que damos… y del que recibimos.

Conecta con Dr. Daniel Fuentes!

Instagram: @dr.danielfuentes

Whatsapp- 494-772-0103

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In this bold and insightful episode of Love Psycho, host Juan dives deep with psychotherapist Ric Mathews, LMHC, MSEd (he/him), to explore the layered worlds of sex, desire, and open relationships. From mismatched libidos to the emotional landscape of ethical non-monogamy, this conversation breaks down the myths and opens up space for truth, nuance, and self-discovery.

We discuss how cultural conditioning impacts desire, the emotional intelligence required to navigate open relationships, and how therapy can serve as a powerful tool in reclaiming your sensual and relational self.

This one’s for anyone who’s ever asked: What do I want? And why is it so hard to talk about?

What We Talk About:

• 🌡️ What causes mismatched desire in relationships
• 🔓 How to approach (and navigate) open relationships with care
• 🌱 Why healing sexual shame starts with self-understanding
• 🧘🏽 The mind-body connection in intimacy and desire
• 🧠 Insight vs. behavior-based therapy—and how both help
• ✊🏽 How identity, culture, and power shape our sexual expression

About Our Guest:

Ric Mathews, LMHC, MSEd (he/him) is a New York-based psychotherapist known for his integrative, holistic, and eclectic approach to therapy. Drawing from psychodynamic, cognitive-behavioral, yoga, and mindfulness-based frameworks, Ric meets clients where they are to help them deepen their self-awareness and shift behavior in meaningful ways.

He holds post-graduate certificates in Sex Therapy and Gender & Sexuality from the Institute for Contemporary Psychotherapy (ICP), as well as trauma-informed clinical care training from NYU. Ric is also certified in yoga and meditation, which he weaves into his practice. His work is grounded in cultural sensitivity and is explicitly anti-oppression, anti-racist, feminist, and anti-heteronormative.

Through his unique blend of clinical depth and somatic wisdom, Ric helps clients explore who they are, how they live in their bodies, and why they do what they do—especially when it comes to love and desire.

Resources & Links:

• Learn more about Ric Mathews: https://www.nubodyandmind.com/therapy-home
• Ric's Instagram: @ric_mathews
• Follow Love Psycho on Instagram: @lovepsychopodcast
• Share your thoughts or stories: lovepsychopodcast@gmail.com

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Please rate, review, and subscribe so we can keep exploring the wild world of love, relationships, and human psychology with you. 💘

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Invitado: Aniel Bigio - Ejecutivo freelance de relaciones públicas con más de 15 años de experiencia.

Anfitrión: Juan Luis Rivera

Descripción del episodio: En este episodio de Love Psycho, exploramos el poder de la marca personal en redes sociales y su impacto en el mundo de las citas. Nuestro invitado, Aniel Bigio, comparte su experiencia en relaciones públicas y nos ofrece consejos clave para proyectar autenticidad, confianza y atracción en el entorno digital. Hablamos sobre cómo construir una imagen atractiva en plataformas como Instagram, LinkedIn y apps de citas, evitando los errores más comunes y aprovechando las mejores estrategias para destacar.

Algunos temas que tocamos:

• ¿Qué es la marca personal y por qué es importante en redes y citas?
• Consejos para optimizar tu presencia online sin perder autenticidad.
• Errores frecuentes que afectan tu imagen digital.
• Cómo usar las redes sociales a tu favor para conectar con personas.
• Diferencias entre la percepción digital y la interacción en la vida real.

Redes Sociales de Aniel :

• Instagram: @sirbigio
• LinkedIn: https://www.linkedin.com/in/anielbigio/

Connect with Juan & Love Psycho:

• Instagram: @lovepsychopodcast
• Email: lovepyschopodcast@gmail.com

No te pierdas este episodio lleno de consejos prácticos para mejorar tu presencia en línea y atraer a la persona adecuada.

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Episode Title: Crafting Your Personal Brand: Authenticity with Essence Gant

Guest: Essence Gant (Beauty & Lifestyle Journalist, Content Creator, Branding Expert)

Episode Overview

In this episode of Love Psycho, Juan sits down with branding expert Essence Gant to discuss the power of personal branding and how authenticity plays a key role in standing out. Whether you're an entrepreneur, creative, or simply looking to refine your online presence, this conversation dives deep into how to craft a brand that feels real, relatable, and uniquely you.

What to Expect in This Episode:

• Essence’s Journey: From writer to branding powerhouse—how she built her career and personal brand.
• Authenticity vs. Curation: Striking the balance between being real and creating an intentional image.
• Common Branding Mistakes: The pitfalls people often fall into when trying to establish their brand.
• Storytelling in Branding: How to use your personal experiences to connect with your audience.
• Practical Tips: Steps to start refining and amplifying your personal brand today.

About Essence Gant:

Essence Gant is a leading beauty, lifestyle, and culture journalist and content creator. She has built a brand around thoughtful, authentic commentary and content from a socially-conscious lens—covering everything from the latest trends to the effects of beauty politics on communities. She’s been featured on ABC Nightly News, Allure magazine, Byrdie, New York Post, Another Round podcast, and more.

Additionally, Essence has hosted live segments for Target, Tommy Hilfiger & Romeo Hunte, and BuzzFeed’s morning show AM to DM. With over a decade of experience in media and entertainment—including a stint as Beauty Director at BuzzFeed—and a Master’s degree in Social Work, Essence is most passionate about the intersection of lifestyle with diversity, inclusion, and equity.

Connect with Essence Gant:

• Instagram: @theessenceof_
• Website: www.essencegant.com

Connect with Raul & Love Psycho:

• Instagram: @lovepsychopodcast
• Email: lovepyschopodcast@gmail.com

🎧 Tune in now and start building a brand that truly represents YOU!

📢 Don’t forget to subscribe, leave a review, and share with someone who needs to hear this!