
Ep. 15: Fit to Love: Attraction, Confidence & the Body with Edward Carrington
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🎙️ Love Psycho — Episode Title:
"Fit to Love: Attraction, Confidence & the Body with Edward Carrington"
Guest: Edward Carrington, Equinox Trainer
🧠 Episode Theme:
What does fitness really have to do with love? In this episode of Love Psycho, host Juan dives deep into the connection between physical health, body image, and emotional intimacy with Equinox trainer Edward Carrington.
From gym floors to romantic first impressions, Edward shares how fitness shapes not only our physiques but also our confidence, communication, and the way we approach relationships. Whether you're navigating a glow-up, battling body dysmorphia, or simply curious about how to bring more self-love into your dating life—this conversation gets real.
🎧 In This Episode, We Cover:
- How working out can reshape more than just your body
- The link between confidence and romantic chemistry
- Overcoming shame and societal pressures about appearance
- Edward’s take on “attracting what you reflect”
- Fitness as a form of emotional regulation and self-respect
- Advice for anyone trying to date while working on themselves
📲 Connect with Edward Carrington:
Instagram: @erc143
Trainer at Equinox, Daily Burn, and The DB Method App
💘 Follow & Subscribe:
If this episode made you think (or sweat), be sure to subscribe, rate, and share Love Psycho. New episodes drop weekly—deep dives, sharp laughs, and honest talks about love in all its forms.