Leap of Health cover art

Leap of Health

Leap of Health

By: Alex Balgood
Listen for free

About this listen

 Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.Copyright Alex Balgood Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Oxalates with Sally Norton

    Oxalates with Sally Norton
    Nov 12 2024
    Oxalates with Sally Northon , what they are , how they work , where we can find them and much more. Join us in this conversation.
    Sally, 35 Years of Health Education and ResearchI decided at age 12 to study nutrition so I could help people avoid illness. Since then, I’ve been researching what we should eat for vitality, performance, and disease-free longevity. Here are some career highlights:
    • Bachelor of Science in Nutrition, from Cornell University, and
    • Master of Public Health Degree, from the University of North Carolina (UNC) Chapel Hill
    • Managed five-year, National Institute of Health-funded program at the UNC Medical School. This project educated students and faculty about holistic, alternative, and integrative healing.
    • Clinical consultant on a team incorporating holistic healing into care plans for critically ill patients.
    • Contributing author and managing editor for a series of monographs on integrating complementary healing practices into conventional medical care.
    • Promoted health among inner-city youth and adults in Cleveland.
    • Researched the effectiveness of a health promotion program for elders in poor rural communities for the UNC Program on Aging.
    • Faculty member of the Virginia Commonwealth University (VCU) Department of Social and Behavioral Health. At VCU, I supported research design, managed grant proposal development, and project administration. I helped build a thriving research program in less than three years, with over $12 million in research awards.
    please connect with this episode guest:

    IG:@toxicsuperfoods_oxalate_book
    Sally K. Norton - Vitality Coach, Speaker & Health Consultant

    If you want to connect and know more about me and my podcast: Leap of Health
    you can find me at :
    www.alexbalgood.com
    Facebook @AlxBalgood and @leapofhealthwithalexbalgood
    Instagram @Alexbalgood
    Youtube @AlexBalgood
    Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
    #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,
    #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

    Show More Show Less
    38 mins
  • Book End to the Upside-Down Medicine with Mark Gober

    Book End to the Upside-Down Medicine with Mark Gober
    Nov 12 2024
    Mark Gober is the author of “An End to Upside Down Thinking” (2018), which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), “An End to Upside Down Medicine” (2023); and “An End to the Upside Down Cosmos” (2024); and he is the host of the podcast “Where Is My Mind?” (2019). Additionally, he serves on the board of the Institute of Noetic Sciences. Previously, Gober was a partner at Sherpa Technology Group in Silicon Valley and worked as an investment banking analyst with UBS in New York. He has been named one of IAM’s Strategy 300: The World’s Leading Intellectual Property Strategists. Gober graduated magna cum laude from Princeton University, where he wrote an award-winning thesis on Daniel Kahneman’s Nobel Prize–winning “Prospect Theory” and was elected a captain of Princeton’s Division I tennis team.

    Facebook: https://www.facebook.com/markgoberauthor/
    Instagram: https://www.instagram.com/markgober_author
    Twitter: https://twitter.com/MarkGoberAuthor
    LinkedIn: https://www.linkedin.com/in/mark-gober-bb957220/
    Telegram: https://t.me/MarkGoberOfficial

    If you want to connect and know more about me and my podcast: Leap of Health
    you can find me at :
    www.alexbalgood.com
    Facebook @AlxBalgood and @leapofhealthwithalexbalgood
    Instagram @Alexbalgood
    Youtube @AlexBalgood
    Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
    #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,
    #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,
    Show More Show Less
    55 mins
  • Mindset about Food with Lexi Hannah

    Mindset about Food with Lexi Hannah
    Nov 12 2024
    Lexi Hannah helps mid-career women that no longer want the career path they once aspired to. She helps them overcome burnout, decide what they want next, and create an inspired plan to get there.

    Her work is inspired by her own journey of climbing the corporate ladder as a HR Leader and being hit with the realization she no longer wanted the career she had worked towards for seventeen years.

    Her clients come to her when they feel in crisis in their careers. They are exhausted from work they aren’t passionate about, sick of the never ending to-do lists, and crave more meaning in their lives. This leaves them feeling stuck, anxious, and confused.

    When Lexi went through her own career crisis, she realized she had limiting beliefs that were stopping her from making the changes she wanted to make. She set out to learn how to break free from the subconscious programs and paradigms that caused her suffering.

    Lexi used tools including coaching, meditation, visualization, journalling, hypnosis, and EFT (tapping) to overcome limiting beliefs, learn to process emotions, and form a deeper connection with herself and the world around her. She now uses a combination of mindset, emotional, and strategic techniques to help her clients create transformational shifts in their own lives. She is a certified Mindset Coach and certified Practitioner in NLP, Emotional Freedom Techniques (EFT aka tapping), Hypnosis and Neural Energetic Wiring and Encoding.

    please connect with this episode guest:

    IG:@iamlexihannah

    If you want to connect and know more about me and my podcast: Leap of Health
    you can find me at :
    www.alexbalgood.com
    Facebook @AlxBalgood and @leapofhealthwithalexbalgood
    Instagram @Alexbalgood
    Youtube @AlexBalgood
    Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
    #alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,
    #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,

    Show More Show Less
    40 mins

What listeners say about Leap of Health

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.