Mindset about Food with Lexi Hannah
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Mindset about Food with Lexi Hannah
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About this listen
Her work is inspired by her own journey of climbing the corporate ladder as a HR Leader and being hit with the realization she no longer wanted the career she had worked towards for seventeen years.
Her clients come to her when they feel in crisis in their careers. They are exhausted from work they aren’t passionate about, sick of the never ending to-do lists, and crave more meaning in their lives. This leaves them feeling stuck, anxious, and confused.
When Lexi went through her own career crisis, she realized she had limiting beliefs that were stopping her from making the changes she wanted to make. She set out to learn how to break free from the subconscious programs and paradigms that caused her suffering.
Lexi used tools including coaching, meditation, visualization, journalling, hypnosis, and EFT (tapping) to overcome limiting beliefs, learn to process emotions, and form a deeper connection with herself and the world around her. She now uses a combination of mindset, emotional, and strategic techniques to help her clients create transformational shifts in their own lives. She is a certified Mindset Coach and certified Practitioner in NLP, Emotional Freedom Techniques (EFT aka tapping), Hypnosis and Neural Energetic Wiring and Encoding.
please connect with this episode guest:
IG:@iamlexihannah
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,
#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,
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